How to Stop Self-Sabotaging and Start Showing Up for Yourself and Relationships

Episode 220:

In today’s solo episode, I’m getting real about self-sabotage — the habits, fears, and mindsets that hold us back from fully showing up as the women God has called us to be. Whether it’s procrastination, perfectionism, or playing small, I’ve been there too. But the good news? You can break the cycle. I’m sharing personal stories and practical tips to help you stop self-sabotaging and start cultivating a life you love — one brave step at a time.

In This Episode, We Chat About:

• How to recognize when you’re self-sabotaging
• What self-sabotage really looks like (it’s not always obvious)
• The root causes of self-sabotage — fear, unworthiness, and limiting beliefs
• Practical ways to start showing up for yourself again
• How to rebuild trust with yourself and take action in faith

Practical Tips Inside:

• Identify your self-sabotage patterns
• Reframe your inner dialogue with truth-based affirmations
• Create small, consistent wins
• Set boundaries with distractions
• Celebrate progress — not perfection

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