Inspired with Nika Lawrie

150+ Pounds Lost On A Plant-Based Diet with Ashley and Yuri Barber

December 07, 2021 Nika Lawrie, Ashley Barber, Yuri Barber Season 2021 Episode 16
Inspired with Nika Lawrie
150+ Pounds Lost On A Plant-Based Diet with Ashley and Yuri Barber
Show Notes

A QUICK NOTE: 
Welcome to the podcast formerly known as Health and Hustle, briefly flirted with Living Consciouslie (but someone else consciously made a quicker trek to the trademark office - no joke, beat me by a day) and is now proudly called "Inspired with Nika Lawrie"! Why the name changes, you ask? Because even podcasts go through identity crises and need a little soul-searching. I’m keeping the old audio as a tribute to the 'awkward teenage years' in the entrepreneurial journey. Buckle up for a trip down memory lane and thanks for tuning in to my ever-evolving adventure!

 

IN THIS EPISODE:
Ashley and Yuri Barber are vegan weight-loss coaches, hosts of The Strong AF Podcast (which you can check out my episode here), and co-owners of Vegan Strong And Fit. Together they have lost over 150 pounds since transitioning to a vegan lifestyle and now they are passionate about helping their clients lose weight with a holistic plant-based approach to weight loss.

Ashley and Yuri share their story, what inspired them to make the change to a plant-based diet, and how you can do it too in this fantastic episode. 

Connect with Ashley and Yuri Barber: 


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SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business or personal success. Use discretion and seek professional counsel when necessary.