This Is How We Rise with Nika Lawrie
The podcast for women who are ready to build successful businesses from the inside out.
If you've ever felt stuck, overwhelmed, burned out, or like you're meant for more but aren't sure how to get there, you're in the right place.
Hosted by Nika Lawrie, Women's Entrepreneurship Coach, This Is How We Rise teaches Healthy Entrepreneurship: how to build a successful business without sacrificing your health, energy, or identity.
Because success isn't just about working harder or finding the perfect strategy. It's about building your business from the inside out, with more energy, clarity, and confidence.
Each week, you'll discover practical tools, honest conversations, and science-backed insights to help you build the foundation for a thriving business and a fulfilling life.
We'll cover topics like:
- Entrepreneurship and business growth
- Healthy Entrepreneurship
- Leadership and confidence
- Energy and burnout recovery
- Nervous system regulation
- Mindset and self-trust
- Marketing and branding
- AI and technology for entrepreneurs
- Sales and business strategy
- Money and financial confidence
- Health, wellness, and sustainable success
- Time management and productivity
- Personal growth and purposeful living
You'll also hear inspiring conversations with entrepreneurs, experts, and leaders who share the lessons, setbacks, and breakthroughs that helped them rise while staying true to themselves.
Because building a successful business isn't just about what you do. It's about who you become.
My mission is simple: to help women build successful businesses without losing themselves.
So if you're ready to stop spinning your wheels, trust yourself again, and build your business from the inside out...
Welcome... This is how we rise!
Episodes
13 episodes
Quit Chasing The Paycheck And Start Choosing Yourself
Money is a factor, but it’s not the point. I’m unpacking the real reason so many women feel pulled toward entrepreneurship, even when they already have a solid career: we want our lives back. More choice. More freedom. More flexibility. More sa...
Why the AI Era Could Change Everything for Women
The AI era is here, and it may become one of the most important moments for women in modern history.In this episode, I’m talking about why this moment matters so much, why so many women feel exhausted and stuck right now, and why the fu...
How to Get Unstuck When You Feel Burnt Out, Overwhelmed, and Behind
If you feel stuck, burnt out, scattered, or afraid to take the next step in your life or business, this episode is for you.So many women think they need more discipline, motivation, or strategy. But the truth is, you cannot build a thri...
10. The Success Rules Nobody Tells Women That Are Keeping You Trapped
Feeling exhausted despite doing all the "right" things? If success feels heavier than it should, and you're questioning your efforts or sense of purpose, this episode offers fresh perspectives to realign your mindset and foundational health. Di...
9. Healing From the Inside Out: How Food Supports Real Recovery with Josette Tkacik
In this 2022 episode, Josette Tkacik, a Juilliard-trained professional dancer and Zumba instructor, shares her incredible journey of self-healing from advanced rheumatoid arthritis, a debilitating autoimmune disease, without the help of Western...
8. Breaking the Cycle of Stress: From Survival Mode to Empowerment
In this show, Nika Lawrie discusses the impact of stress on women in the business industry, emphasizing that feelings of laziness or lack of motivation are often symptoms of being in survival mode. She introduces the concept of 'functional free...
7. Getting Unstuck: The Essential Steps to Transform Your Life
We’ve all been there: a constant feeling of being stuck, overwhelmed by the self-help resources we’ve consumed. You’ve listened to countless podcasts, read every book, and enrolled in numerous courses, yet the sense of stagnation persists. Nika...
6. Unlocking Your Potential: The Be-Do-Have Concept Explained
Ready to transform your life? Have you ever felt stuck in the chaos of everyday life? It's time to shift your mindset with the powerful "be, do, have" concept! This simple yet profound idea can be your game-changer. Instead of focu...
5. Overcoming Worry By Harnessing the Fire Horse Energy
In this episode, Nika Lawrie discusses the significance of the 'fire horse' energy, emphasizing bold movement, self-trust, and the importance of letting go of worry. She encourages listeners to embrace their past achievements as evidence of the...
4. Empowering Women: The Journey to Rise Together
In this episode of "This Is How We Rise," Nika Lawrie shares her vision for the podcast and her commitment to empowering women to achieve their dreams. She emphasizes the importance of addressing both mental and physical health as foundational ...
3. From Fear to Potential: The Power of Growth Mindset with Michelle Blais
Nika Lawrie and Michelle Blais explore the importance of fostering a growth mindset in children and adults. They discuss how fear of failure can manifest from childhood experiences and the impact it has on capable individuals. Michelle shares s...
2. Healing Your Body for Mental Clarity
In this conversation, Nika Lawrie discusses the critical connection between physical health and mental well-being. She emphasizes that feelings of exhaustion, anxiety, and burnout may stem from the body's needs rather than a lack of willpower o...