Episode 1 - The Future you sessions -How to chase those dreams

Are you keen to make some changes in your life and don’t know where to start? In this podcast I speak to one of the UK's leading life coaches, Carole Ann Rice. We discuss how to make changes in your life to improve the bits you may not want to rush back to after the lockdown eases. She offers some amazing tips on goals setting and how to overcome so of the pitfalls along the away.