The Future You Sessions hosted by Michelle Bromham
The Future You is a health and wellness Podcast. New Ep released each month.
Podcasting since 2020 • 9 episodes
The Future You Sessions hosted by Michelle Bromham
Latest Episodes
Episode 9 - Belinda Discusses the health benefits of mediation
Welcome to The Future You - YouTube sessions. This month's guest is Belinda matwali. She is a spiritual mentor and meditation guide. She teaches mediation and has trained extensively in meditation and consciousness awareness practices for the l...
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Season 1
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Episode 9
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30:25
Epiode 8 - Claire Paphitis explains how you can find balance with with Ayurveda
Welcome to The Future You - YouTube sessions. This months guest is Claire Paphitis also know as the The Ayurveda Coach. She is a fully qualified Ayurvedic Consultant, trained by one of the foremost Ayurvedic Doctors in Europe. Claire i...
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Season 1
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Episode 8
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33:31
Episode 7 - The Health Benefits of Bone Broth with Rachel Down
This month’s guest is on The Future You Sessions is Rachel Down, she is the author of Be Candida Free and the Founder of Boil and Broth which sells homemade bone broths, probiotic drinks and wellness products, We discuss Rache...
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Season 1
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Episode 7
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31:15
Episode 6 - How the right foods can taste great and make you feel more alive than ever.
This month's guest is Catherine Sharman who is co-founder of the award winning London based restaurant Apres, who she runs with her business partner Danny. The restaurant has been voted TimeOut’s Best Healthy Restaurant and Forbes Best Gl...
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Season 1
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Episode 6
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26:22
Episode 5 - Dr Giles Yeo cuts through the confusion surrounding diet and health
This month’s guest is Giles Yeo he is based at the University of Cambridge Institute of Metabolic Science. He has 20 years’ experience studying the genetics of obesity & brain control of food intake. He obtained his PhD from the University ...
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Season 1
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Episode 5
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36:21
