Episode 4 - How to align with the earth element

This month I spoke to Inga Bylinkina about one of the 5 elements of Chinese medicine, the earth element. We discussed what to eat during this time to attune with this element, some of the characteristics of a balanced earth person and why dampness of the stomach and spleen is a bad thing.

Inga Bylinkina is a natural health educator, healing nutrition coach, tonic herbalist, and energy healer.

She grew up in the Russian countryside, immersed in the herbal folklore and old-school healing traditions. Since childhood Inga developed a fondness for plant medicine and is now a passionate advocate of natural healing and seasonally attuned holistic approach to health and life.

After moving to the US she studied Traditional Chinese Medicine, Daoist longevity practices, Auyrveda, and holistic nutrition.

Seeking to understand the dimensions of healing, she explored several energy healing modalities, including Kunlun Nei Gung, Feng Shui, Shamanic Healing, Energy Medicine, Touch For Health kinesiology, Polarity and Craniosacral Therapy, Somatic dance therapy.

Besides working in private holistic practice, Inga is also co-director and leading instructor at Academy of Healing Nutrition. She teaches workshops on food as medicine, herbalism, elixir craft and dance in US and Europe.

Inga’s path and purpose is to share her knowledge and experience on how we can cultivate a deeper connection with the natural world and our body’s innate intelligence through the use of nutrition, plant medicines, movement and health cultivating practices rooted in ancient traditions.

Connect with Inga:
@ingabylinkina
https://www.instagram.com/ingabylinkina/


Academy of Healing Nutrition:
https://www.instagram.com/healingnutrition/
https://www.academyhealingnutrition.uk

Connect with me online here:
Instagram: https://www.instagram.com/purplgrl/
Website: https://thefutureyou.uk

Music Composed by Mark Myers
https://www.instagram.com/djmarkmyers/