Episode 9 - Belinda Discusses the health benefits of mediation

Welcome to The Future You - YouTube sessions. This month's guest is Belinda matwali. She is a spiritual mentor and meditation guide. She teaches mediation and has trained extensively in meditation and consciousness awareness practices for the last 10 years.

She undertook “gurkula” style training living with her spiritual mentor in Bali for 3 years.
She has 2 teacher trainings with enlightened Masters Sad Guru Trivir from Oshodhara in India. She has undertaken sacred sound courses with Anne Malone, Jonathan Goldman, Jill Purse and Otto Haddad. She is also qualified as a Nutritional Therapist and has an avid interest in electronic music and all things sound as a vehicle for training consciousness awareness and self realisation.

Connect with Belinda or to purchase one of her courses head to:

https://www.belindamatwali.com

@belinda_matwali
https://www.instagram.com/belinda_mat...

Connect with me online here:
Instagram: https://www.instagram.com/purplgrl/
Website: https://thefutureyou.uk

Music Composed by Mark Myers