Conversations with Kat
Insightful conversations, meditations and guided relaxations. Making health and wellness accessible to you wherever you are. Kat Teller is a sought after Certified Addictions Counsellor, Certified Personal and Professional Coach, Group Facilitator, Yoga + Meditation Teacher, and Podcaster. Working globally with individuals, families and groups, Kat has a strong passion for helping others align and thrive from the inside out, using a compassionate and holistic approach to health and wellness. To learn more and get in touch, please visit: www.katteller.com
Conversations with Kat
Relax and Unwind (Deep Relaxation Body Scan)
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Kat Teller
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.