The High Life
'The high life' is a podcast about personal and spiritual growth. Join me on my journey of personal growth and self- love. I hope I can provide you with as much advice and tips to help become the best you. Just see how much happier your life will become when you start working on your relationship with yourself! New episode out every Wednesday. Created by Alice Kennerson Instagram: @alicekennersonx @thehighlifepodcastbts Email: alicerubyk@outlook.com Show this podcast your support: https://www.buymeacoffee.com/AliceRuby
The High Life
Finding the balance between discipline and enjoyment.
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Alice Kennerson
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Season 2
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Episode 5
In today's episode we discuss the importance of both having discipline and allowing ourselves to enjoy life. It can be very difficult to not do things in excess and that's where the problem lies- people always speak about the dangers of doing things that 'feel good' to an excess, but being disciplined to an excess can be troubling too. You shouldn't be so hard on yourself that you find yourself constantly feeling guilty when you don't follow your plan. Whilst its just as important to not find yourself constantly over indulging in things that feel good now and not so much later. Listen to this episode if you want help in finding that important balance.