Focusing on the bigger picture.

In today's episode we talk about not allowing ourselves to become so consumed by our emotions. Sometimes we allow one slight inconvenience or a small disturbance ruin our whole day. Allow yourself to feel the initial emotion and then take the time to decide how much of your energy this situation is really worth.  We often find ourselves getting so stuck in the right now and how far away from our goals we are, that we tend to forgot about all the goals we have already achieved. It is so important to take a step back at times and think about how proud your younger self would be and how your future self will look back at this time. Don't spend your whole life getting bugged down on so much of the little things and allow yourself to focus on the bigger picture.