
TAKE A DEEP BREATH
An entire podcast dedicated to Breathwork, Breathing, and The Power of Your Breath. Join Mike Maher as he talks to the worlds leading experts, scientists, yoga instructors, and explorers of this thing we call The Breath.
TAKE A DEEP BREATH
#126 Anders Ollson: 2,000 Years of CO2 Therapy: What Modern Medicine Forgot
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Today's guest is author, CO2 expert, and inventor Anders Ollson.
0:07 Why CO2 Isn't The Villain
0:29 The Panic Attack Bag Secret
1:00 Your Brain Needs More CO2
2:03 The €800 CO2 Device Revealed
3:58 Win This Breathing Device
4:53 How I Discovered CO2 Power
5:58 The Bliss State Experience
7:47 Breathing Fixed Her Eyesight
9:37 Why Pilots Lose Vision First
11:18 Full vs Empty Lung Holds
13:57 The Relaxator Device Explained
19:24 Free 7-Day Course Break
24:35 Romans Perfected CO2 Therapy
26:59 Christianity Killed Bathing
28:27 1794 Breast Cancer Cure
31:47 Natural Viagra Cave
34:45 2000 Years of CO2 History
38:48 CO2 Heals Wounds Instantly
42:19 The Bohr Effect Explained
45:30 How To Assess CO2 Tolerance
49:11 Breath Holds vs Slow Breathing
52:35 Why I Do More Push-Ups
58:27 Reprogramming Your Fear Center
62:23 30% CO2 Instant Panic
64:51 Sauna Tolerance Improved
67:56 Trees With Deep Roots
70:27 Don't Obsess Over Longevity
71:19 122-Year-Old Chocolate Smoker
73:56 McDonald's Sleep Score
75:52 Indoor Air Quality Truth
81:01 Political CO2 Agenda
86:31 No Shortcuts In Breathing
87:11 Where To Find Anders