I LOVE a good dessert.
I’ve had a sweet tooth since childhood.
And if you’re anything like me, you might have also experienced that urge to keep eating once you have a taste.
Maybe you feel like once you start, you HAVE to finish whatever it is.
I’ve been there.
So have my students who I’ve helped overcome this behavior.
What I want to drive home is that this doesn’t have to be something that has control over you.
YOU can have POWER over it.
That’s what we’re discussing in today’s podcast.
When you listen now you’ll discover:
Listen now wherever you get your podcasts. Link in bio
Did you enjoy the episode? DM me on instagram and let me know what you thought.
I LOVE a good dessert.
I’ve had a sweet tooth since childhood.
And if you’re anything like me, you might have also experienced that urge to keep eating once you have a taste.
Maybe you feel like once you start, you HAVE to finish whatever it is.
I’ve been there.
So have my students who I’ve helped overcome this behavior.
What I want to drive home is that this doesn’t have to be something that has control over you.
YOU can have POWER over it.
That’s what we’re discussing in today’s podcast.
When you listen now you’ll discover:
Listen now wherever you get your podcasts. Link in bio
Did you enjoy the episode? DM me on instagram and let me know what you thought.