ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

127 - If It's Not Gonna Be Perfect, I Don't Want To Do It

February 12, 2024 Russ Jones Season 3 Episode 127
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
127 - If It's Not Gonna Be Perfect, I Don't Want To Do It
Show Notes

Can you relate to that frustration when we know what greatness might look like and we are unable to get there immediately, or now, or we might fail first...not fun. Let's talk about it!

Mentioned in the podcast:
Mental Health in Tech Podcast
Additional places to find episode
YouTube
Apple Podcasts

Episode 108 with Antonia Bowring

Antonia's Book "Coach Yourself" on Amazon

Need more ADHD support? Join the ADHD Big Brother Community. It's more than an adult ADHD support group, it's a mastermind. It's ultra accountability. We are overcoming our lack of motivation and getting started on things.

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Hear it from the community members:

The ADHD Big Brother Community has been the most important instrument in starting to sort out my life after getting diagnosed. I feel incredibly lucky to have found this community and it’s been worth every penny." - Gweilove

Joining the ADHD Big Brother community has been a huge game-changer for me. Russ has built an effective platform for ADHDers to get together and actually get stuff done. Whether it’s the daily check-ins for consistent accountability, or the resource library of tools and apps that have worked for other forum members - there is a ton of value. -
Greg

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