The Healthy Diabetic

#119: The 5-Pillars to Healthy Blood Sugars - Kelly Schmidt

January 07, 2023 Coach Ken / Kelly Schmidt
#119: The 5-Pillars to Healthy Blood Sugars - Kelly Schmidt
The Healthy Diabetic
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The Healthy Diabetic
#119: The 5-Pillars to Healthy Blood Sugars - Kelly Schmidt
Jan 07, 2023
Coach Ken / Kelly Schmidt

In today's episode, I got to sit down with T1D and dietitian Kelly Schmidt. We talk about our recent experiences with Omnipod 5 and how our vision has shaped our education and messaging to the diabetes community.

Kelly's 5-Pillars To Flattening Your Glucose Curve:
G-ut
R-est
A-nalysis
C-arbs
E-xercise

Show Notes: 

Books referenced in this episode:

  • Atomic Habits: James Clear
  • Roar: PhD. Stacy T. Sims
  • Next Level: PhD. Stacy T. Sims

*Reach out to Kelly and mention the podcast for a 10% discount on products. 

Check Out My Previous Episodes With Dietitian Kelly Schmidt:

Visit My Diabetes Coaching Resources:
Website: www.simplifyingdiabetes.com
"More Than A1C" - A 10-week 1on1 Coaching Program
The Free 5-Pillars Of Diabetes Success  - Give Away

Send me an email or DM me on Instagram and I'll answer any question you have about Diabetes.

Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. 

Questions about diabetes, don't hesitate to reach out @:

  • Instagram: @thehealthydiabeticpod
  • Twitter: @thehealthydpod
  • Tik Tok: @thehealthydiabeticpod
  • Facebook: @Simplifying Life With Diabetes
  • Email: ken@simplifyingdiabetes.com

Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.

Show Notes

In today's episode, I got to sit down with T1D and dietitian Kelly Schmidt. We talk about our recent experiences with Omnipod 5 and how our vision has shaped our education and messaging to the diabetes community.

Kelly's 5-Pillars To Flattening Your Glucose Curve:
G-ut
R-est
A-nalysis
C-arbs
E-xercise

Show Notes: 

Books referenced in this episode:

  • Atomic Habits: James Clear
  • Roar: PhD. Stacy T. Sims
  • Next Level: PhD. Stacy T. Sims

*Reach out to Kelly and mention the podcast for a 10% discount on products. 

Check Out My Previous Episodes With Dietitian Kelly Schmidt:

Visit My Diabetes Coaching Resources:
Website: www.simplifyingdiabetes.com
"More Than A1C" - A 10-week 1on1 Coaching Program
The Free 5-Pillars Of Diabetes Success  - Give Away

Send me an email or DM me on Instagram and I'll answer any question you have about Diabetes.

Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. 

Questions about diabetes, don't hesitate to reach out @:

  • Instagram: @thehealthydiabeticpod
  • Twitter: @thehealthydpod
  • Tik Tok: @thehealthydiabeticpod
  • Facebook: @Simplifying Life With Diabetes
  • Email: ken@simplifyingdiabetes.com

Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.