Grace & Joy!
On aliveness and wonder for Sensitives, Empaths, Introverts & Intuitives... for living a heart-centred life.
On the Grace & Joy Intuitive painting workshops!
September 08, 2021
On Snails and Stillness...
August 11, 2021
Morning poem 17 - Exotic Elements (or 'Peppery Pirouettes on your grass tips')
July 10, 2021
Val & Moss - Val reading poetry...x
June 03, 2021
Empty empty empty - a meditation inspired by Mooji
May 30, 2021
Poem close to midnight - 'Let all my guests come in'.
May 12, 2021
Listening to poetry as comfort and 'a coat of fur' x
April 14, 2021
Creative Changemakers - 3: Janni Littlepage 'On wonder, creativity, love and all the angels in our lives'
April 09, 2021
Morning Poem 15 - The sound of a feeling (or 'Dropping down the day')
March 22, 2021
Morning poem 14 The Blossoming Tree (or 'With some people we shine')
March 07, 2021
Morning poem 13 - 'The Audience is also observed.'
February 22, 2021
Saturday walk and Saturday song...
February 13, 2021
On negative voices, masks & identity... and the dance of a life!
February 03, 2021
EFT for Health, Happiness ...and HSPs! - an intro...
January 14, 2021
Morning poem 12 'Charley is my purr-petual alarm clock'
January 04, 2021
Morning poem 11 'Song of the Slug' (or 'We are liberated in the starlight')
December 13, 2020
A meditation for calming, centring & listening within, for intuitive guidance...
November 25, 2020
Today's weather report ...& some experimental fun, with my son :)
November 20, 2020
Wednesday Warmers - Jimmy Santiago Baca - 'I am offering this poem'
November 18, 2020
Wednesday Warmers - W.B.Yeats - 'I made my Song a Coat' x
November 11, 2020
Morning Poem 10 - The Thread of a Day (or 'The beautiful glitter of accepting the grey' x)
November 10, 2020
Morning Poem 9 - 'You are now entering the human heart' (or Miss Aitcheson and the Snake)
November 07, 2020
'Wednesday Warmers' - Ron Padgett's 'Inaction of Shoes'
November 04, 2020
'Wednesday Warmers' - Pablo Neruda's celestial socks ...
October 28, 2020
Morning poem 8 (The space beyond thought... or 'Tasmanian Devil spontaneously combusts!'))
October 20, 2020
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