An intuitive poem, written in a few mins, whilst sitting with a hedgerow :)  Walking across fields and then sitting with the hedgerow, looking up at the sky, the grasses, fine-liner fronds... thoughts like teasels... and the element...

Another tiny episode of just over 3 mins with a garden bluetit who sang a few words to me :) - I write automatically as she chatters... So resonant and the perfect message x...................................

A tiny episode of almost 3 mins inspired by fragments overheard... and writing spontaneously for a minute or so afterwards.Thank you so much for listening to this fragment of a podcast episode.I have many more spontaneous ext...

An episode on Reiki and its many beautiful layers... from creating a peaceful space for physical wellbeing, to its spiritual and divine nature.*please see the ...

An episode of just over 3 mins written in a few minutes after a morning walk down a particular street.A shining beetle, clouds and 'pinpoint' noticing one morning.So wonderful writing these, having no idea really what wil...