Grace & Joy!
rowena scotney
On aliveness and wonder for Sensitives, Empaths, Introverts & Intuitives... for living a heart-centred life.
Recent Episodes
The mirror, the heart & the glowing birdSeptember 15, 2020
Morning poem 7 On cycles & recycles (or Astounding, infinite mouse!) - SundaySeptember 07, 2020
Morning poem 6 (or All at once, in a flash! when reading a sentence) - SaturdaySeptember 05, 2020
Morning poem 5 (or Radio weather report) - FridayAugust 31, 2020
Morning poem 4 (or Rain code, dots and dashes) - ThursdayAugust 29, 2020
Creative Changemakers - 1: Vimla SharmaAugust 27, 2020
Morning Poem 3 (or Storm cat through night hours) - WednesdayAugust 27, 2020
Night & Morning poem 2 (or Woodlouse in the Wind) - TuesdayAugust 25, 2020
Morning Poem 1 - MondayAugust 24, 2020
A quiet, visual room of one's own...August 11, 2020
On HSPs, energy, essence and self-compassion...July 14, 2020
Body scan & colour healing meditation July 02, 2020
On Being & OverwhelmJune 29, 2020
Morning poem 7 On cycles & recycles (or Astounding, infinite mouse!) - SundaySeptember 07, 2020
Morning poem 6 (or All at once, in a flash! when reading a sentence) - SaturdaySeptember 05, 2020
Morning poem 5 (or Radio weather report) - FridayAugust 31, 2020
Morning poem 4 (or Rain code, dots and dashes) - ThursdayAugust 29, 2020
Creative Changemakers - 1: Vimla SharmaAugust 27, 2020
Morning Poem 3 (or Storm cat through night hours) - WednesdayAugust 27, 2020
Night & Morning poem 2 (or Woodlouse in the Wind) - TuesdayAugust 25, 2020
Morning Poem 1 - MondayAugust 24, 2020
A quiet, visual room of one's own...August 11, 2020
On HSPs, energy, essence and self-compassion...July 14, 2020
Body scan & colour healing meditation July 02, 2020
On Being & OverwhelmJune 29, 2020