Grace & Joy!
Episodes
63 episodes
'This is the news' - one thing, one thing, one thing, one leaf'
An intuitive poem of 2 mins 45 written in a few minutes after listening to 'The World at One' on Radio 4 and then looking outside. Feeling a great need for calming ... and the birds and the trees spoke to me x...
Creative Changemakers - 1: Vimla Sharma
The first in our Conversations series with creative changemakers!I was so thrilled to chat with Vimla Sharma and discover more about her life, from growing up in Nairobi, Ayurvedic medicine and wise elders and also being t...
What the Nuthatch said - Tweet of the Day
A tiny episode of just over 2 mins with a garden nuthatch who sang a few words to me :) - I write automatically as she chatters... So resonant and the perfect messge x................................‘Sliding ...
Creative Changemakers - 2: Anja Kersten
‘Do you look behind what’s visible? Do you go a step further?’Anja Kersten is an inspiring writer, performer and filmmaker with a huge amount of creative offerings full of wonder, depth and intrigue for a magic wor...
Creative Changemakers - 3: Janni Littlepage 'On wonder, creativity, love and all the angels in our lives'
‘Remain in harmony, wherever possible. Create beauty, wherever possible. Relieve suffering, wherever possible. That is all we ask of you.’ It was truly wonderful to be in conversation with Janni Littlepage, a friend ...
Joshin Kokyu-ho reiki meditation for cleansing and focus
A short meditation in the Japanese tradition which cleanses and clears your energies with Reiki.So useful for Reiki practioners before and after treatments and for any time on order to feel clear and calm. Beautiful for non-practioners ...
Down along Bread Street - an intuitive poem
An episode of just over 3 mins written in a few minutes after a morning walk down a particular street.A shining beetle, clouds and 'pinpoint' noticing one morning.So wonderful writing these, having no idea really what wil...
The joy of Reiki - always flowing for the highest good
An episode on Reiki and its many beautiful layers... from creating a peaceful space for physical wellbeing, to its spiritual and divine nature.*please see the ...
Splinters of conversation
A tiny episode of almost 3 mins inspired by fragments overheard... and writing spontaneously for a minute or so afterwards.Thank you so much for listening to this fragment of a podcast episode.I have many more spontaneous ext...
What the Bluetit said - Tweet of the Day
Another tiny episode of just over 3 mins with a garden bluetit who sang a few words to me :) - I write automatically as she chatters... So resonant and the perfect message x...................................
A hedgerow conversation
An intuitive poem, written in a few mins, whilst sitting with a hedgerow :) Walking across fields and then sitting with the hedgerow, looking up at the sky, the grasses, fine-liner fronds... thoughts like teasels... and the element...
Papier-mâché - a free-form poem from a fragment of conversation...
Written as a flow of consciousness one night after a train home late from Truro. Straight out, a few mins.The words from a commuter about papier-mâché ... led to a poem, a glued-together observation on certain relationships perhaps......
Morning Poem 1 (or Drizzle is a soft film) - Monday
A two minute episode, celebrating a heightened moment of hush ...Sitting in the garden this morning and there was such a sense of pause, a hush, for a moment so intensified, so palpable, all senses heightened ... I had my diary w...
Night & Morning poem 2 (or Woodlouse in the Wind) - Tuesday
An episode of almost 5 mins, and a poem that wrote itself after a night of high winds.On inner and outer, energies, fences and a woodlouse... Poem begins at 1min 20 secsPlease see more artwork, artic...
Morning Poem 3 (or Storm cat through night hours) - Wednesday
An episode of just over 2.5 mins, and a morning poem of calm, the day after the winds...On toes to ear-tips, darting great-tits and Charley dreaming...Please see more artwork, articles and info at ...
Morning poem 4 (or Rain code, dots and dashes) - Thursday
An episode of 4.5 mins, and a morning poem that arrived with the rains...On windows, falling rain, garden flowers, birdsong, morse code and Angela, so much missed xPlease see more artwork, articles and info ...
Morning poem 5 (or Radio weather report) - Friday
An episode of just over 3 mins, and a morning poem written in a few moments before work, after listening to a super short weather report.On the weather, the river, 'tup of the flock' and Eeyore xPlease see more ...
Morning poem 6 (or All at once, in a flash! when reading a sentence) - Saturday
An episode of 4:43 mins, and a morning poem written quickly after noticing how I was reading a sentence. On how we constuct meaning, on making sense...and this led to the Hindu Maya - the play of existence, non-dual, Advai...
Morning poem 7 On cycles & recycles (or Astounding, infinite mouse!) - Sunday
An episode of 4:55 mins, and a Sunday morning poem, after a week of morning poems...written in a few quiet moments.The themes of cycles and recycles emerged, from birth and death & the seasons to broken things, laundry and wa...
Poem in the afternoon - Moss, the Mount & Musical skies!
With Cornish winds from the very beginning ... do not adjust your set :) (a little hard to hear in a few places - apologies if it hurts your ears! If so, please skip to 3:30).An episode of almost 7 mins.
Poem after midnight - ‘The green minus-marks of grass’
An episode of 8:15 mins, and a poem just after midnight, whispering to me to get out of bed, put on the light, find a pencil and start writing x (Audio voice a little coldy/fluey!)This one wrote itself, too, beginning with words ...
Morning poem 8 (The space beyond thought... or 'Tasmanian Devil spontaneously combusts!'))
An episode of almost 8 mins, and a Monday morning poem written in a few quiet moments.Beginning with the non-dominant hand sketches which have been a recent focus in the intuitive painting workshops, the poem continues with eleme...
'Wednesday Warmers' - Pablo Neruda's celestial socks ...
An episode of just over 5 mins, and the first in the Wednesday Warmers series inspired by reading Pablo Neruda's poem today 'Ode to My Socks'.A beautiful poem celebrating the gift of a pair of hand-knitted socks.Th...
'Wednesday Warmers' - Ron Padgett's 'Inaction of Shoes'
An episode of almost 7 mins, and the second in the Wednesday Warmers series inspired by reading Ron Padgett's poem today 'Inaction of Shoes'.A wonderful, gently humorous poem and quietly profound too.On doing, bein...
Morning Poem 9 - 'You are now entering the human heart' (or Miss Aitcheson and the Snake)
An episode of 7:34 mins, and a morning poem written in a few quiet moments after reading the short story, 'You are now entering the human heart' by Janet Frame.An intro and then the poem begins a...
