Grace & Joy!

The mirror, the heart & the glowing bird

September 15, 2020 rowena scotney Season 1 Episode 5
Grace & Joy!
The mirror, the heart & the glowing bird
Chapters
Grace & Joy!
The mirror, the heart & the glowing bird
Sep 15, 2020 Season 1 Episode 5
rowena scotney

An episode of almost 17 mins on the beautiful practice of intuitive painting and how it all unfolds... Inspired by a recent workshop - one of the many I've hosted on Zoom, and locally, for women.

This episode explores themes around being present with all our emotions, and also on kindness, meditation...and on how intuitive paintings evolve by themselves and can become such wonderful, gentle teachers and reminders too.

Mooji is mentioned and also the transformative NARP programme by Melanie Tonia Evans... and Qigong too!...and how all are intertwined x

This is a completely unscripted episode, just to see... (amazed that I spoke for almost 17 mins and no pausing!) ... and it is also part of a personal practice on confidence, visibility and voice, and on self-acceptance and self-love.



Music by Podington Bear www.soundofpicture.com - 'Wavy Glass'
Artwork by Rowena Scotney

Episode cover - 'The mirror, the heart & the glowing bird' (detail) - intuitive painting
Podcast cover - 'Garden Robin’ felting


Support the show (https://www.buymeacoffee.com/rowenascotney)

Show Notes

An episode of almost 17 mins on the beautiful practice of intuitive painting and how it all unfolds... Inspired by a recent workshop - one of the many I've hosted on Zoom, and locally, for women.

This episode explores themes around being present with all our emotions, and also on kindness, meditation...and on how intuitive paintings evolve by themselves and can become such wonderful, gentle teachers and reminders too.

Mooji is mentioned and also the transformative NARP programme by Melanie Tonia Evans... and Qigong too!...and how all are intertwined x

This is a completely unscripted episode, just to see... (amazed that I spoke for almost 17 mins and no pausing!) ... and it is also part of a personal practice on confidence, visibility and voice, and on self-acceptance and self-love.



Music by Podington Bear www.soundofpicture.com - 'Wavy Glass'
Artwork by Rowena Scotney

Episode cover - 'The mirror, the heart & the glowing bird' (detail) - intuitive painting
Podcast cover - 'Garden Robin’ felting


Support the show (https://www.buymeacoffee.com/rowenascotney)