Pearls of Wisdom
Pearls of Wisdom to Change Your Life is an exploration of the practice of being, shared through simple, powerful insights you can carry into everyday life.
Through reflection, Julia Chi explores how we live, relate, and move through the world with greater presence, awareness, and freedom.
Each episode offers a clear point of insight, a “pearl,” that brings us back to what truly matters.
This podcast is about experiencing who we truly are, moment by moment, and discovering how life begins to unfold more naturally when we live from awareness rather than habit.
Pearls of Wisdom
Latest Episodes
What Are You Bringing Into the Space Between?
There is always a space between us and another person.And into that space we bring our thoughts, our words, our emotions, our energy, our assumptions, our reactions - and our presence.In this episode of Pearls of Wisdom, ...
Stay in the Step
Stay in the Step - Let the Next Step Take Care of ItselfIn this episode of Pearls of Wisdom, Julia explores the power of being completely present, drawing on her experience of barefoot running, her run across Spain, and t...
We Become What We Practise
In this episode of Pearls of Wisdom, I explore the power of consistency and that what we repeatedly practise, we become!We often hear "practice makes perfect", but in truth practice also makes permanent!Whatever we repeat...
Communication: Learning to Speak Each Other's Language
We are constantly told that good relationships depend on communication.But the problem is that most of us have never really been taught how to communicate!In this episode of Pearls of Wisdom, I explore why two people can ...
It's Not Personal: The Freedom of Not Taking Things Personally
In this episode of Pearls of Wisdom, I explore the ideas we can practise in our relationships:It's not personal.When someone cancels plans, is late, doesn’t answer our message, is rude in traffic, gives us criticis...