In this inspiring episode, Jamie Vidler shares his incredible journey into the world of ultra running, a path that has not only tested his physical endurance but also deepened his self-awareness and inner strength. As Jamie opens up...

In this episode, Anadi James interviews me about my 60-year running journey, a passion that began when I was just six years old. I share how an innate love for running shaped my life, how at 15 I set my sights on running for England...

In this episode, I explore imposter syndrome, a psychological pattern where even high achievers struggle with persistent self-doubt, fear of being “found out,” and difficulty accepting their own successes.I look at how this inner critic ...

In this podcast I speak with Matt Shore, an extraordinary coach who has spent the last 17 years guiding people from all walks of life through physical challenges and achievements. With a background as a high-level sportsman in swimm...

In this episode, I’m joined by Jamie Jeffery, former international acrobatic gymnast and silver medalist at the 2019 European Games. Jamie shares his inspiring journey from elite-level sport to entrepreneurship, after the unexpected halt of the...