In this podcast, Julia and Anadi explore further the idea : 'If it doesn't challenge you, it won't change you' ...They discuss whether in being outside our comfort zone, we can discover inner strengths and attain skills we didn't k...

This is part 1 of a dialogue of exploration between Julia and Anadi about the idea that 'If it doesn't challenge you, it won't change you...'In this podcast Anadi and Julia explore the concepts of challenge and change, and whether we ne...

In this podcast Julia and Anadi engage in a dialogue of exploration about 'Relationship as a mirror'...They talk about how the closer the relationship is the closer the mirror is for us to see ourselves reflected back - it can become a ...

In this podcast, Julia talks about how all relationships exist in 'the space between' us,and how we can make a difference to the quality of the relating by being mindful of what we put into that space...What we say and do can heal o...

In this podcast Julia and Anadi explore intentional dialogue in more depth, and talk about how it is the bedrock of being present in  every moment in every interaction.Through a commitment to take responsibility for ourselves and o...