In this podcast, Julia and Anadi explore further the idea : 'If it doesn't challenge you, it won't change you' ...They discuss whether in being outside our comfort zone, we can discover inner strengths and attain skills we didn't k...

This is part 1 of a dialogue of exploration between Julia and Anadi about the idea that 'If it doesn't challenge you, it won't change you...'In this podcast Anadi and Julia explore the concepts of challenge and change, and whether we ne...

In this podcast Julia and Anadi engage in a dialogue of exploration about 'Relationship as a mirror'...They talk about how the closer the relationship is the closer the mirror is for us to see ourselves reflected back - it can become a ...

In this podcast, Julia talks about how all relationships exist in 'the space between' us,and how we can make a difference to the quality of the relating by being mindful of what we put into that space...What we say and do can heal o...

In this podcast Julia and Anadi explore intentional dialogue in more depth, and talk about how it is the bedrock of being present in  every moment in every interaction.Through a commitment to take responsibility for ourselves and o...

'To thine own self be true', but who is our true self, how do we know, and even if we do how do we live our lives true to ourselves, especially if it goes against family or societal expectations...In this podcast, Anadi and Julia explor...

In this podcast Julia and Anadi explore how to be aware of creating our lives consciously.90 - 95% of all we do is coming from the subconscious mind... Julia and Anadi explore how the routines before sleep and upon waking help with clea...

In this podcast Julia and Anadi talk about systemic therapy and social construction and how this can help people understand themselves better, and see the wider picture in terms of how they define themselves in their families, friendship groups...

In this podcast, Julia Chi and Anadi James have a conversation about Consciously relating and what this means and looks like...This is a definition of Conscious relationship:'Conscious Relating involves becoming aware of how the imp...

Roy Palmer is a 'working on the street' calligrapher...He is affiliated with the Gagliardi gallery on the King's road.In this podcast, Roy talks about his journey from becoming ...

In this podcast Julia Chi has a conversation with her husband Anadi James Taylor about presence, and how they experience this in their lives.They also explore the process of clearing through being aware and present in every moment.

Pru Dawes is an event rider competing at 3 star level; she also show jumps up to 1 meter 35.Pru owns her own horse who she competes with, and she also owns Flash Cooley riden by Gemma Stevens. Flash Cooley is a 4 star event...

Jamie Jeffery is a an acrobatic gymnast.With his partner Aden, they achieved a silver medal when competing for Great Britain in the European Games in 2019.In 2021 Jamie ruptured his achilles tendon and although he made a full re...

Tim crook, AKA Tim B'Vard is the founder of the Bavard Bar, which is described as 'A delightful blend of TED, comedy and radio 4 - sort of'!The Bavard Bars opened its doors in March 2017 and ha...

Katie and Julia created a podcast together recently where they talked about Katie's art... This is the link to that podcasthttps://www.buzzsprout.com/1192556/12046221During the podcast they discovered they had both lost a p...

In this podcast Julia  has a conversation with her husband Anadi about being conscious in relating, with the bedrock of this being Intentional Dialogue.Intentional Dialogue which was created by Harville Hendrix and Helen Hunt to he...

Julian Oakland And I  recorded this podcast 2 years ago!Many things have changed since then... I have put my shoes on the race again! I decided against running the length of the coutry barefoot and Julian has changed h...

Joey Hogger started dancing when he was fifteen years old...He went on to train professionally, and his dancing took him touring as a contemporary dancer with multiple dance companies, for several years.Joey travelled all over t...

The London Marathon had always been Sam Simpson's dream, but she was told by the medical professionals that running, was out of the question.In this Podcast Sam tells us how she proved them wrong, and completed her first London marathon...

Anna Katehis lives in Corfu where she and her family own an aparthotel in Barbati called 'Stefanos Place'In this podcast Anna shares with us her journey into runnin...

Philippa Jacobs is the founder of Champion Chanzige. A charity which strives to make small sustainable changes to the educational environment for young people in Tanzania.In ...

Torzi Robinson is an athlete and a yoga teacher, currently completing a masters in religion and philosophy at Oxford university, for which she was awarded a scholarship.In this podcast she talks about her journey to run pain free again ...

Athena Jane Churchill is an artist.She creates imaginary worlds, projects and experiences - inviting viewers, participants and audience to step into a world between the real and the imagined a...

Jo Taylor is a real tour de Force....In this podcast she talks about her life full of adventure and her decision at 16 years old not to have children which leant itself to a different life path....When I met her in 1985 she had ...

Paul Cox was a professional football player in the 90's playing his home team for Notts County.After his football playing days ended, Paul went on to be a successful coach and football manager for various football clubs, namely Eastwood...