Pearls of Wisdom
Pearls of Wisdom to Change Your Life is an exploration of the practice of being, shared through simple, powerful insights you can carry into everyday life.
Through reflection, Julia Chi explores how we live, relate, and move through the world with greater presence, awareness, and freedom.
Each episode offers a clear point of insight, a “pearl,” that brings us back to what truly matters.
This podcast is about experiencing who we truly are, moment by moment, and discovering how life begins to unfold more naturally when we live from awareness rather than habit.
Pearls of Wisdom
Jamie Jeffery in Conversation with Julia Chi
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Jamie Jeffery is a an acrobatic gymnast.
With his partner Aden, they achieved a silver medal when competing for Great Britain in the European Games in 2019.
In 2021 Jamie ruptured his achilles tendon and although he made a full recovery, in this podcast he shares how his life and career changed direction following this event!
Jamie is now a teacher of core strength, flexibility and acrobatic skills, operating out of the world famous 'Commando Temple' gym in Deptford.