Pearls of Wisdom
Pearls of Wisdom to Change Your Life is an exploration of the practice of being, shared through simple, powerful insights you can carry into everyday life.
Through reflection, Julia Chi explores how we live, relate, and move through the world with greater presence, awareness, and freedom.
Each episode offers a clear point of insight, a “pearl,” that brings us back to what truly matters.
This podcast is about experiencing who we truly are, moment by moment, and discovering how life begins to unfold more naturally when we live from awareness rather than habit.
Pearls of Wisdom
Bodhisattva Conversations with Katie Cole
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Katie Cole is a Mountain Leader and mountain running guide.
She has also been involved with Mountain Rescue for the past four years.
Running has been a huge part of her life and in recent years she has had great success as an ultra runner.
Katie is also a qualified Sports Therapist and is currently training at Swansea University as a Paramedic.
Katie talks to us about her life and in particular her hugest triumph which was to recover from near death from a serious eating disorder, and to work her way to freedom from the pattern of abuse that started from her experiences as a very small child.