From Ultra Miles to Inner Peace: Jamie Vidler on Running, Resilience, and Mental Health

In this inspiring episode, Jamie Vidler shares his incredible journey into the world of ultra running, a path that has not only tested his physical endurance but also deepened his self-awareness and inner strength. 

As Jamie opens up about the vulnerability and growth that come with pushing beyond limits, he reflects on how running has become a tool for transformation and healing.

Jamie also speaks about his next challenge: a 250k, 5-day ultra marathon in Pembrokeshire (Sept 16–20), run collectively to raise awareness and funds for Big Moose, a charity providing free therapy for those in need. 

He shares how this annual event serves as a personal check-in, shaping his life and even inspiring him to train as a breathwork coach after last year’s race.

For more information on Jamie's ultra running, have a look here: 
https://www.justgiving.com/page/jamievidler