Pearls of Wisdom
Pearls of Wisdom to Change Your Life is an exploration of the practice of being, shared through simple, powerful insights you can carry into everyday life.
Through reflection, Julia Chi explores how we live, relate, and move through the world with greater presence, awareness, and freedom.
Each episode offers a clear point of insight, a “pearl,” that brings us back to what truly matters.
This podcast is about experiencing who we truly are, moment by moment, and discovering how life begins to unfold more naturally when we live from awareness rather than habit.
Pearls of Wisdom
From Struggle to Strength: Jessica Harman on Wellbeing, Yoga, and Inner Peace
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In this heartfelt and honest conversation, Jessica Harman shares her powerful journey of healing, resilience, and self-discovery.
A holistic health and wellbeing coach, and a yoga instructor working mainly with women both one-to-one and in groups, Jessica speaks openly about the challenges that shaped her, from battling depression and despair in her youth to facing cancer at just 24 years old.
Now approaching her 30th birthday, Jessica reflects on how these experiences lead her to cultivate a profound sense of inner strength, compassion, and ease.
Her story is a testament to the power of being fully present with oneself, embracing vulnerability, and finding peace from within.
Join us for an inspiring conversation about growth, self-acceptance, and the courage it takes to live authentically.
You can follow Jessica on instagram @jessicajaneharman