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Living At Your Finest


Greetings! Welcome to the Living At Your Finest Podcast Show. My name is Dr. Dolapo Babalola, AKA, Dr. Babs. I am a triple board-certified Family, Obesity, and Lifestyle Medicine Physician and the Founder of my Holistic Wellness Company, Living At Your Finest, where I serve as a Wellness Strategist. It is my passion and pleasure to help Communities of Color Live At Their Finest by being empowered with the pillars of Lifestyle Medicine to nourish and flourish as a whole, vibrant and healthy champion. I adopt a Fun, Fundamental, and Faith-Based Framework as I integrate tools and tips from my health journey and extensive professional training to equip my community. My guests also impact their wealth of expertise on all matters related to Holistic Health. I am honored that you are a part of our community of Health Champions. To learn more about me and my offerings, please visit In addition, feel free to send your comments, questions, or topic suggestions to or send me a voice message at I love to hear from you, and I promise to respond. *Please note: This Podcast or my other related platforms are for educational purposes only. As a wellness strategist, I do not have access to your individual needs or unique situations, so please maintain your physician-patient relationship.*
Challenging Myself To A MarathonSeptember 09, 2022 Episode artwork How Dr. Jamis Embraced A Plant-based LifestyleAugust 19, 2022 Episode artwork Steps To Promote Health among Minority Populations with Dr. Obinna OriakuJuly 22, 2022 Episode artwork Normalizing Conversations about Sexual Wellness in Women with Dr. Hajira YasminJuly 08, 2022 Episode artwork The Power of Healthy Habits with Dr. Jonathan BonnetJune 24, 2022 Episode artwork How To Show Up Living At Your Finest Confidently with Mayowa BabalolaJune 10, 2022 Episode artwork Lifestyle Medicine Week: Treating the source, not the symptomsMay 27, 2022 Episode artwork The Mind-Body-Spirit Approach to Well-being with Dr. SiriChand KhalsaMay 13, 2022 Episode artwork How To Feel Your Best During Menopause with Nurse Paula StuartApril 29, 2022 Episode artwork Making God A Part of My Healthcare TeamApril 15, 2022 Episode artwork Having a Wealthy Mindset with Dr. Elisa ChiangMarch 25, 2022 Episode artwork Is Eat Less, Exercise More The Solution For Obesity?March 04, 2022 Episode artwork Creating A Wellness RoutineJanuary 29, 2022 Episode artwork Mindset To A Positive Menopause with Dr. ArikaweJanuary 14, 2022 Episode artwork Bye 2021, Welcome 2022December 31, 2021 Episode artwork When Being Busy Can Begin To Affect Your HealthDecember 03, 2021 Episode artwork Lifelong Transformation from the Inside Out with Coach Karen SabouraNovember 19, 2021 Episode artwork Running Made Easy with Dr. Michelle QuirkNovember 05, 2021 Episode artwork Mindset Shift: Restrict Versus RestrainOctober 15, 2021 Episode artwork The Benefits of Breathing Better with Dr. Amy NovotnyOctober 01, 2021 Episode artwork Love As The Secret Ingredient for Cooking with Clinical Coach Andrea TrankSeptember 10, 2021 Episode artwork 4 Critical Strategies To Rewire Your Mind For Optimal HealthSeptember 03, 2021 Episode artwork Celebrating One Year of Podcasting- Dr. Babs ReflectsAugust 27, 2021 Episode artwork Steps To Support Your Health NaturallyAugust 20, 2021 Episode artwork FINEST LIVING: Take A Break While You Can August 13, 2021 Episode artwork