Living At Your Finest
Greetings! Welcome to the Living At Your Finest Podcast Show.
My name is Dr. Dolapo Babalola, AKA, Dr. Babs. I am a triple board-certified physician in Family, Obesity, and Lifestyle Medicine, an Adjunct Clinical Professor at Morehouse School of Medicine, and the owner of Living At Your Finest Wellness, a Membership-based Holistic and Integrative Direct Primary Care Practice in East Cobb Marietta, Georgia.
I provide full-spectrum primary care services to all ages and genders. My area of expertise is helping Individuals and Families Live At Their Finest Well-being using evidence-based lifestyle interventions to prevent, treat (not just manage), and, in most cases, reverse lifestyle-related chronic diseases.
I integrate tools and tips from my health journey and extensive professional training to equip my community. My guests also impact their wealth of expertise on all matters related to Holistic Health. I am honored that you are a part of our community of Health Champions.
To learn more about me and my offerings, please visit https://linktr.ee/livingatyourfinest. In addition, feel free to send your comments, questions, or topic suggestions to DrBabs@layfwellness.com
*Please note: This podcast and my other related platforms are for educational purposes only.
Living At Your Finest
The Power of Healthy Habits with Dr. Jonathan Bonnet
Patient: So what am I about to lose once I embark upon a healthy lifestyle?
Dr. Babs: Actually you are going to gain so much more than you will lose. Consider what it will feel like to be vibrant, whole, and healthy in your joints, gut, brain, etc. The list goes on and on.
Patient: Well when you say it that way. I am ready to learn more.
Dr. Babs: Awesome! Let's talk
On this week's episode of the LIVING AT YOUR FINEST PODCAST SHOW, I am thrilled to have the wonderful, Dr. Jonathan Bonnet, co-author of the Lifestyle Medicine Handbook join me as a guest to provide insightful nuggets about The Power of Healthy Habits. He is a board-certified Family, Sports, Obesity, and Lifestyle medicine physician who works at the Palo Alto VA. Dr. Bonnet has a background in exercise physiology and is a certified personal trainer.
Dr. Bonnet and I had discussions around
✨ How to incorporate healthy habits into your personal life and/or professional life
✨ How to better evaluate or gauge your lifestyle habits and health behaviors
Learn more about Dr. Jonathan Bonnet:
https://www.facebook.com/jon.bonnet
https://www.instagram.com/jonbonnet/?hl=en; https://www.youtube.com/channel/UCuRnBrDIJWQ01MXJNV3xTnw; https://www.linkedin.com/in/jonathanbonnetmd/
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If you have not subscribed to my podcast, what are you waiting for? I bet you do not want to miss an empowering episode filled with Fun, Fundamental, and Faith-Based Holistic Health Related Matters. A new episode is released every Friday.
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Thanks for all the kind reviews so far. If you haven't already, kindly leave a comment Using This Rating and Review Link. It helps me to know if I am making any sense, impacting a life, and most certainly promotes listenership. The more communities know about this podcast, the stronger we can be at Living At Our Finest. Thank you in advance.
Don't forget to follow me on the following platforms for more in-depth Holistic Health Related Matters.
Living At Your Finest Courses
Living At Your Finest with Dr. Babs Facebook Page
Living At Your Finest with Dr. Babs YouTube Channel
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