Is it possible to lose weight or maintain weight wellness without food deprivation?
My lovely guest, Coach Joanna Wen, Founder of Spices and Greens, joins me on this episode of LIVING AT YOUR FINEST PODCAST to answer the question and discuss:
✨3 simple and actionable food hacks to reduce emotional sweets cravings.
✨Bust the myth that you must work out to lose or maintain weight.
Joanna Wen is a weight loss coach that helps busy moms lose weight permanently, healthily, and sustainably.
➖Connect with Coach Wen and receive her gift using the links below:
Watch this episode to find out, and please share it with others that can benefit from it. #SharingisCaring, #healthiertogether.
🌟Cheers to Thriving on Nutritious Foods. 🌟
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