Living At Your Finest
Greetings! Welcome to the Living At Your Finest Podcast Show.
My name is Dr. Dolapo Babalola, AKA, Dr. Babs. I am a triple board-certified physician in Family, Obesity, and Lifestyle Medicine, an Adjunct Clinical Professor at Morehouse School of Medicine, and the owner of Living At Your Finest Wellness, a Membership-based Holistic and Integrative Direct Primary Care Practice in East Cobb Marietta, Georgia.
I provide full-spectrum primary care services to all ages and genders. My area of expertise is helping Individuals and Families Live At Their Finest Well-being using evidence-based lifestyle interventions to prevent, treat (not just manage), and, in most cases, reverse lifestyle-related chronic diseases.
I integrate tools and tips from my health journey and extensive professional training to equip my community. My guests also impact their wealth of expertise on all matters related to Holistic Health. I am honored that you are a part of our community of Health Champions.
To learn more about me and my offerings, please visit https://linktr.ee/livingatyourfinest. In addition, feel free to send your comments, questions, or topic suggestions to DrBabs@layfwellness.com
*Please note: This podcast and my other related platforms are for educational purposes only.
Living At Your Finest
Steps To Promote Physical Wellness and Avoid Burnout
Let’s kick off National #SelfCareAwarenessMonth the right way by candidly discussing the elephant in each home. Let's keep it real!
We are blessed to have an expert, Coach Ileka Falette, on the podcast to tell us how her self-care journey helped her lose 120 pounds and has kept it off for 7 years and counting.
You don't want to miss this episode. The topic items are:
✨Tips to prioritize their health
✨Avoid Burnout
✨Reduce Stress
Ileka Falette is a Wellness and Mindset Coach. She works with health & wellness entrepreneurs and female executives who want to avoid burnout and find the balance to work less, increase revenue, live healthier, and live their lives intentionally.
➖Connect with Coach Ileka Falette.
https://smart.bio/ketomommymakeover/
Our goal with this episode is to get you into action by prioritizing your self-care habits and incorporating consistent routines to ensure optimal well-being.
Please share this episode with others who would benefit from it. Let's get #healthiertogether.
🌟Cheers to being intentional about Self-care.🌟
Subscribe & Review on iTunes.
What are you waiting for if you have not subscribed to my podcast? You should not want to miss an empowering episode filled with Fun, Fundamental, and Faith-Based Holistic Health Related Matters. A new episode is released every Friday.
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Thanks for all the kind reviews so far. Please comment Using This Rating and Review Link if you haven't already. It helps me know if I am making any sense, impacting a life, and promotes listenership. The more communities know about this podcast, the stronger we can be at Living At Our Finest. Thank you so much for your attention and participation.
Remember to follow me on the following platforms for more in-depth Holistic Health Related Matters.
Living At Your Finest Courses
Living At Your Finest with Dr. Babs's Facebook Page
Living At Your Finest with Dr. Babs's YouTube Channel
#ilekafalette, #mindset, #mindsetcoach, #mindsetmatters, #growthmindset#LAYFWellness, #drbabs, #livingatyourfinest, #holistichealthandwellness, #lifestylemedicine, #lifestylemedicinedoctor, #obesitymedicinedoctor, #obesitymedicine, #treatobesity, #communityempowerment, #communitiesofcolor, #communitywellbeing.
🎯All content is for educational purposes!