Living At Your Finest
Greetings! Welcome to the Living At Your Finest Podcast Show.
My name is Dr. Dolapo Babalola, AKA, Dr. Babs. I am a triple board-certified physician in Family, Obesity, and Lifestyle Medicine, an Adjunct Clinical Professor at Morehouse School of Medicine, and the Founding CEO of Living At Your Finest Wellness, a Holistic Direct Primary Care Practice in East Cobb Marietta, Georgia.
As a Family Physician, I provide full-spectrum family medicine services to all ages, from cradle to cane. My area of expertise is helping Individuals and Families Live At Their Finest Well-being using a Holistic and Healthy Lifestyle Approach so you can Nourish and flourish by being Whole, Vibrant, and Healthy, and prevent, treat (not just manage), and, most cases, reverse lifestyle-related chronic diseases.
I integrate tools and tips from my health journey and extensive professional training to equip my community. My guests also impact their wealth of expertise on all matters related to Holistic Health. I am honored that you are a part of our community of Health Champions.
To learn more about me and my offerings, please visit https://linktr.ee/livingatyourfinest. In addition, feel free to send your comments, questions, or topic suggestions to DrBabs@livingatyourfinest.com or send me a voice message at https://www.speakpipe.com/LivingAtYourFinest. I love to hear from you, and I promise to respond. *Please note: This podcast and my other related platforms are for educational purposes only. As a wellness strategist, I do not have access to your individual needs or unique situations, so please maintain your physician-patient relationship.*
Living At Your Finest
Top Reasons Why Dieting is a Temporary Fix
Diet culture is a $7 billion dollar industry in the U.S. It sells you exercise programs, diet books, pills, products, and even surgery. In this episode, Dr. Babs dismantles the diet culture after defining what it really means, its disadvantages, and she discusses ways to repair the negative impact of the diet culture cycle.
Excerpt from Dr. Babs
Diet messes up the Hunger cues by activating the starvation mode and craving centers
Living At Your Finest (LAYF) Champion of the Week: Omolola Adekeye. Thanks for sharing your great win.
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Thanks for all the kind reviews so far. If you haven't already, kindly leave a comment Using This Rating and Review Link. It helps me to know if I am making any sense, impacting a life, and most certainly promotes listenership. The more women know about this podcast, the stronger we can be at Living At Our Finest. Thank you in advance.
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