Living At Your Finest Podcast

Gratitude Shapes Our Lives for Better Health

November 20, 2020 Dolapo Babalola MD: Episode 14 Episode 14
Living At Your Finest Podcast
Gratitude Shapes Our Lives for Better Health
Chapters
Living At Your Finest Podcast
Gratitude Shapes Our Lives for Better Health
Nov 20, 2020 Episode 14
Dolapo Babalola MD: Episode 14

Gratitude is a very powerful tool that we have access to every day but unfortunately, it is overlooked especially in challenging times. Having a heart of Gratitude definitely transforms our attitude to becoming more positive individuals, living a less stressful life. Rediscovery the benefits of having a spirit of gratitude enables me to Live At My Finest Holistic Health and I am happy to share in this episode, the benefits of a grateful heart and the simple ways to start living a life of gratitude.  

Excerpt from Dr. Babs
Gratitude lifted my life because it opened the doors to creativity such as this podcast and my YouTube channel which has brought about so much joy and a community that I love.  

Living At Your Finest (LAYF) Champion of the Week: Nikki Oluseye-Longe, Creator of Here for Wives. Thanks for sharing your great win. How possible is it to save a marriage by cultivating a culture of unselfish self-care? Tune in to hear more.   Here For Wives Free 10-Day Devotional

Subscribe & Review in iTunes

If you have not subscribed to my podcast, what are you waiting for? I bet you do not want to miss an empowering episode filled with Fun, Fundamental, and Faith-Based Health and Personal Development Related Matters.  A new episode is released every Friday.

Here is the iTunes Link to Subscribe

Thanks for all the kind reviews so far. If you haven't already, kindly leave a comment Using This Rating and Review Link. It helps me to know if I am making any sense, impacting a life, and most certainly promotes listenership. The more women know about this podcast, the stronger we can be at Living At Our Finest. Thank you in advance.

Don't forget to follow me on the following platforms for more in-depth Health and Personal Development Related Matters

Living At Your Finest with Dr. Babs Facebook Page

Living At Your Finest with Dr. Babs YouTube Channel 

Tags: Gratitude, HolisticHealth, LivingAtYourFinest, Thanksgiving, Mental Health

Show Notes

Gratitude is a very powerful tool that we have access to every day but unfortunately, it is overlooked especially in challenging times. Having a heart of Gratitude definitely transforms our attitude to becoming more positive individuals, living a less stressful life. Rediscovery the benefits of having a spirit of gratitude enables me to Live At My Finest Holistic Health and I am happy to share in this episode, the benefits of a grateful heart and the simple ways to start living a life of gratitude.  

Excerpt from Dr. Babs
Gratitude lifted my life because it opened the doors to creativity such as this podcast and my YouTube channel which has brought about so much joy and a community that I love.  

Living At Your Finest (LAYF) Champion of the Week: Nikki Oluseye-Longe, Creator of Here for Wives. Thanks for sharing your great win. How possible is it to save a marriage by cultivating a culture of unselfish self-care? Tune in to hear more.   Here For Wives Free 10-Day Devotional

Subscribe & Review in iTunes

If you have not subscribed to my podcast, what are you waiting for? I bet you do not want to miss an empowering episode filled with Fun, Fundamental, and Faith-Based Health and Personal Development Related Matters.  A new episode is released every Friday.

Here is the iTunes Link to Subscribe

Thanks for all the kind reviews so far. If you haven't already, kindly leave a comment Using This Rating and Review Link. It helps me to know if I am making any sense, impacting a life, and most certainly promotes listenership. The more women know about this podcast, the stronger we can be at Living At Our Finest. Thank you in advance.

Don't forget to follow me on the following platforms for more in-depth Health and Personal Development Related Matters

Living At Your Finest with Dr. Babs Facebook Page

Living At Your Finest with Dr. Babs YouTube Channel 

Tags: Gratitude, HolisticHealth, LivingAtYourFinest, Thanksgiving, Mental Health