Living At Your Finest
Greetings! Welcome to the Living At Your Finest Podcast Show.
My name is Dr. Dolapo Babalola, AKA, Dr. Babs. I am a triple board-certified physician in Family, Obesity, and Lifestyle Medicine, an Adjunct Clinical Professor at Morehouse School of Medicine, and the Founding CEO of Living At Your Finest Wellness, a Holistic Direct Primary Care Practice in East Cobb Marietta, Georgia.
As a Family Physician, I provide full-spectrum family medicine services to all ages, from cradle to cane. My area of expertise is helping Individuals and Families Live At Their Finest Well-being using a Holistic and Healthy Lifestyle Approach so you can Nourish and flourish by being Whole, Vibrant, and Healthy, and prevent, treat (not just manage), and, most cases, reverse lifestyle-related chronic diseases.
I integrate tools and tips from my health journey and extensive professional training to equip my community. My guests also impact their wealth of expertise on all matters related to Holistic Health. I am honored that you are a part of our community of Health Champions.
To learn more about me and my offerings, please visit https://linktr.ee/livingatyourfinest. In addition, feel free to send your comments, questions, or topic suggestions to DrBabs@livingatyourfinest.com or send me a voice message at https://www.speakpipe.com/LivingAtYourFinest. I love to hear from you, and I promise to respond. *Please note: This podcast and my other related platforms are for educational purposes only. As a wellness strategist, I do not have access to your individual needs or unique situations, so please maintain your physician-patient relationship.*
Living At Your Finest
Gratitude Shapes Our Lives for Better Health
Gratitude is a very powerful tool that we have access to every day but unfortunately, it is overlooked especially in challenging times. Having a heart of Gratitude definitely transforms our attitude to becoming more positive individuals, living a less stressful life. Rediscovery the benefits of having a spirit of gratitude enables me to Live At My Finest Holistic Health and I am happy to share in this episode, the benefits of a grateful heart and the simple ways to start living a life of gratitude.
Excerpt from Dr. Babs
Gratitude lifted my life because it opened the doors to creativity such as this podcast and my YouTube channel which has brought about so much joy and a community that I love.
Living At Your Finest (LAYF) Champion of the Week: Nikki Oluseye-Longe, Creator of Here for Wives. Thanks for sharing your great win. How possible is it to save a marriage by cultivating a culture of unselfish self-care? Tune in to hear more. Here For Wives Free 10-Day Devotional
Subscribe & Review in iTunes
If you have not subscribed to my podcast, what are you waiting for? I bet you do not want to miss an empowering episode filled with Fun, Fundamental, and Faith-Based Health and Personal Development Related Matters. A new episode is released every Friday.
Here is the iTunes Link to Subscribe
Thanks for all the kind reviews so far. If you haven't already, kindly leave a comment Using This Rating and Review Link. It helps me to know if I am making any sense, impacting a life, and most certainly promotes listenership. The more women know about this podcast, the stronger we can be at Living At Our Finest. Thank you in advance.
Don't forget to follow me on the following platforms for more in-depth Health and Personal Development Related Matters
Living At Your Finest with Dr. Babs Facebook Page
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Tags: Gratitude, HolisticHealth, LivingAtYourFinest, Thanksgiving, Mental Health