Living At Your Finest
Greetings! Welcome to the Living At Your Finest Podcast Show.
My name is Dr. Dolapo Babalola, AKA, Dr. Babs. I am a triple board-certified physician in Family, Obesity, and Lifestyle Medicine, an Adjunct Clinical Professor at Morehouse School of Medicine, and the Founding CEO of Living At Your Finest Wellness, a Holistic Direct Primary Care Practice in East Cobb Marietta, Georgia.
As a Family Physician, I provide full-spectrum family medicine services to all ages, from cradle to cane. My area of expertise is helping Individuals and Families Live At Their Finest Well-being using a Holistic and Healthy Lifestyle Approach so you can Nourish and flourish by being Whole, Vibrant, and Healthy, and prevent, treat (not just manage), and, most cases, reverse lifestyle-related chronic diseases.
I integrate tools and tips from my health journey and extensive professional training to equip my community. My guests also impact their wealth of expertise on all matters related to Holistic Health. I am honored that you are a part of our community of Health Champions.
To learn more about me and my offerings, please visit https://linktr.ee/livingatyourfinest. In addition, feel free to send your comments, questions, or topic suggestions to DrBabs@livingatyourfinest.com or send me a voice message at https://www.speakpipe.com/LivingAtYourFinest. I love to hear from you, and I promise to respond. *Please note: This podcast and my other related platforms are for educational purposes only. As a wellness strategist, I do not have access to your individual needs or unique situations, so please maintain your physician-patient relationship.*
Living At Your Finest
Aging Gracefully with Christine Vidal-Wachuku RN
Christine Vidal-Wachuku earned her Bachelor of Science in Nursing in her late 40s after being an attorney in Nigeria for many years. Her nursing home observations and home health experiences sparked her interest in aging. Christine Vida-Wachuku is a Precision Nutrition (Pn1) certified, and a healthy aging coach on a mission to inspire young and old to take control of their aging now rather than later.
Aging is inevitable so how about doing so gracefully. In this episode of #FridayFunPodcast, the amazing Mrs. Wachuku shares insightful tips on how to age gracefully on a daily basis.
Guest Excerpt and Contact
You need to sweat it. You need to do something that is out of your comfort zone because that is when you will lose the calories that you have eaten.
Instagram @rnwhoinforms
FaceBook -https://www.facebook.com/RNwhoinforms/
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If you have not subscribed to my podcast, what are you waiting for? I bet you do not want to miss an empowering episode filled with Fun, Fundamental, and Faith-Based Health and Personal Development Related Matters. A new episode is released every Friday.
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Thanks for all the kind reviews so far. If you haven't already, kindly leave a comment Using This Rating and Review Link. It helps me to know if I am making any sense, impacting a life, and most certainly promotes listenership. The more women know about this podcast, the stronger we can be at Living At Our Finest. Thank you in advance.
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#Aginggracefully, #holistichealth, #healthiertogether, #DrBabs, #livingatyourfinest