Living At Your Finest

Mastering Your Mindset to Favor Your Health

December 04, 2020 Dolapo Babalola MD: Episode 16 Episode 16
Mastering Your Mindset to Favor Your Health
Living At Your Finest
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Living At Your Finest
Mastering Your Mindset to Favor Your Health
Dec 04, 2020 Episode 16
Dolapo Babalola MD: Episode 16

A special birthday episode on this week's #FridayFunPodcast. How appropriate for me to speak about how a Mindset Shift changed my life for the better. 

There has been a lot of buzz about Mindset but does it really make a difference with our health? Absolutely YES! I share in this week’s episode what mindset means, the different types of mindsets, and how to cultivate a mindset that promotes healing.  Understanding our mindset is our key to Living At Our Finest Holistic Health. 

Excerpt from Dr. Babs
Mindset is related and shapes our attitudes and beliefs. My attitude is how I feel about something which is typically reflected through my behavior. This is usually a learned tendency to evaluate things, people, issues, objects, or events in a certain way. 

Living At Your Finest (LAYF) Champion of the Week: Kim Harrison, Retired Middle School Teacher and a current Instructor for Senior Education Majors. Thanks for sharing your great win. She speaks about overcoming being a professional snacker during the early days of the pandemic. Listen to hear more!

Subscribe & Review in iTunes

If you have not subscribed to my podcast, what are you waiting for? I bet you do not want to miss an empowering episode filled with Fun, Fundamental, and Faith-Based Health and Personal Development Related Matters.  A new episode is released every Friday.

Here is the iTunes Link to Subscribe

Thanks for all the kind reviews so far. If you haven't already, kindly leave a comment Using This Rating and Review Link. It helps me to know if I am making any sense, impacting a life, and most certainly promotes listenership. The more women know about this podcast, the stronger we can be at Living At Our Finest. Thank you in advance.

Don't forget to follow me on the following platforms for more in-depth Health and Personal Development Related Matters

Living At Your Finest with Dr. Babs Facebook Page

Living At Your Finest with Dr. Babs YouTube Channel 

Tags: Mindset, Holistic Health, Living At Your Finest, Healthier Together.

Show Notes

A special birthday episode on this week's #FridayFunPodcast. How appropriate for me to speak about how a Mindset Shift changed my life for the better. 

There has been a lot of buzz about Mindset but does it really make a difference with our health? Absolutely YES! I share in this week’s episode what mindset means, the different types of mindsets, and how to cultivate a mindset that promotes healing.  Understanding our mindset is our key to Living At Our Finest Holistic Health. 

Excerpt from Dr. Babs
Mindset is related and shapes our attitudes and beliefs. My attitude is how I feel about something which is typically reflected through my behavior. This is usually a learned tendency to evaluate things, people, issues, objects, or events in a certain way. 

Living At Your Finest (LAYF) Champion of the Week: Kim Harrison, Retired Middle School Teacher and a current Instructor for Senior Education Majors. Thanks for sharing your great win. She speaks about overcoming being a professional snacker during the early days of the pandemic. Listen to hear more!

Subscribe & Review in iTunes

If you have not subscribed to my podcast, what are you waiting for? I bet you do not want to miss an empowering episode filled with Fun, Fundamental, and Faith-Based Health and Personal Development Related Matters.  A new episode is released every Friday.

Here is the iTunes Link to Subscribe

Thanks for all the kind reviews so far. If you haven't already, kindly leave a comment Using This Rating and Review Link. It helps me to know if I am making any sense, impacting a life, and most certainly promotes listenership. The more women know about this podcast, the stronger we can be at Living At Our Finest. Thank you in advance.

Don't forget to follow me on the following platforms for more in-depth Health and Personal Development Related Matters

Living At Your Finest with Dr. Babs Facebook Page

Living At Your Finest with Dr. Babs YouTube Channel 

Tags: Mindset, Holistic Health, Living At Your Finest, Healthier Together.