I am dumbfounded by the statistics of how many chronic illnesses such as diabesity, inflammation, cellular damage, or hormonal imbalance correlate to the amount of our exposed environmental toxins taken in physically and mentally.
The stats are mind-blowing to know that we're exposed to 6 million pounds of mercury and 2.5 billion pounds, of other toxic chemicals every year. It is critical to optimize our detoxification system to ensure we live at our finest holistic health.
This is the last of the Health Focus Approach Series and we end with a bang!
Here’s what you can expect in today's #FunFridayPodcast:
*The different ways metabolic and environmental toxins make their way into your system.
*We’ll learn how to look for excess buildup of these waste matters.
*The Benefits of a strong detoxify system.
*And conclude on ways to boost your detoxification system
My wonderful friend, Sharon Smith is the LAYF winner of the week. She is a senior officer at Toastmasters International. Thanks for encouraging us to apply quotes to our daily lives.
Subscribe & Review in iTunes
If you have not subscribed to my podcast, what are you waiting for? I bet you do not want to miss an empowering episode filled with Fun, Fundamental, and Faith-Based Health and Personal Development Related Matters. A new episode is released every Friday.
Here is the iTunes Link to Subscribe
Thanks for all the kind reviews so far. If you haven't already, kindly leave a comment Using This Rating and Review Link. It helps me to know if I am making any sense, impacting a life, and most certainly promotes listenership. The more women know about this podcast, the stronger we can be at Living At Our Finest. Thank you in advance.
Don't forget to follow me on the following platforms for more in-depth Health and Personal Development Related Matters
Living At Your Finest with Dr. Babs Facebook Page
Living At Your Finest with Dr. Babs YouTube Channel
#Detoxification, #Detoxsystem, #HolisticHealth, #LivingAtYourFinest, #DrBabs, #Healthiertogether