Living At Your Finest

FINEST LIVING: Fitness Is Fulfillment

June 25, 2021 Dr. Dolapo Babalola Episode 44
Living At Your Finest
FINEST LIVING: Fitness Is Fulfillment
Show Notes

Fitness helps us to LIVE AT OUR FINEST by contributing to improved health and well-being.

In the next upcoming solo episodes, I will discuss what the holistic approach to LIVING AT YOUR FINEST means. 

On this #WeekendWellnessPodcast. I will start by addressing the basics of Fitness which is the "F" in FINEST. 

✨ What does true fitness mean?

✨ What are the misconceptions about fitness?

✨ How can we make fitness sustainable? 

 🏆Announcing the LAYF winner of the week. Ms. Bunmi Daramaja. She shares how she wins weekly through her financial freedom strategies. Ms. Daramaja is a mother, healthcare professional, and income protection and replacement advocate. 

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