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Living At Your Finest
Greetings! Welcome to the Living At Your Finest Podcast Show.
My name is Dr. Dolapo Babalola, AKA Dr. Babs. I am a Triple Board-Certified Physician in Family, Obesity, & Lifestyle Medicine, a Menopause Specialist & the owner of Living At Your Finest Wellness, a membership-based holistic & Integrative Direct Primary Care Practice in Marietta, Georgia.
I am committed to delivering whole-person, patient-centered care & providing comprehensive primary care services to individuals & families across the lifespan. My approach focuses on evidence-based lifestyle interventions that prevent, treat & often reverse lifestyle-related chronic diseases. I am dedicated to empowering women in midlife to thrive, optimize their health, and experience vibrant well-being during the menopause transition & beyond.
I am a wife, mother of 3, author of an inspirational book, adventure seeker, podcaster, lover of God, & a community builder through my engagement as the Physician Walk Leader for the Marietta Walk with a Doc organization & other community empowerment initiatives.
I integrate tools and tips from my health journey and extensive professional training to equip my community. My guests also impact their wealth of expertise on all matters related to Holistic Health. I am honored that you are a part of our community of Health Champions.
To learn more about me and my offerings, please visit https://linktr.ee/livingatyourfinest. In addition, feel free to send your comments, questions, or topic suggestions to DrBabs@layfwellness.com
*Please note: This podcast and my other related platforms are for educational purposes only.
Living At Your Finest
Love As The Secret Ingredient for Cooking with Clinical Coach Andrea Trank
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The joy of cooking your own food begins the journey to your overall wellness.
Truth be told, we control the ingredients and calories when we reduce the number of our fast foods and restaurant outings.
But it is tough, isn't it? Especially in this fast pace world we live in.
So honored to have Clinical Coach and Certified HeartMath Andrea Trank on the Living At Your Finest Podcast Show to elaborate on how we can be intentional about our meals and discover the love of cooking as she shares how she used food to heal her body.
What to Expect on Episode 55:
✨The Benefits of Cooking A Home-made meal
✨Best Practices to Simplify Cooking Your Own Meals
📇Follow Clinical Coach Andrea Tranks
Website https://heavenlanecreations.com
Facebook https://facebook.com/heavenlanecreations
Instagram https://www.instagram.com/heavenlanecreations
Thanks for listening. I will love to hear from you, please let us know how this episode empowered you and share it with others. As always #healthiertogether.
Cheers to Joyful Cooking ❤️🍸
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If you have not subscribed to my podcast, what are you waiting for? I bet you do not want to miss an empowering episode filled with Fun, Fundamental, and Faith-Based Holistic Health Related Matters. A new episode is released every Friday.
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Thanks for all the kind reviews so far. If you haven't already, kindly leave a comment Using This Rating and Review Link. It helps me to know if I am making any sense, impacting a life, and most certainly promotes listenership. The more communities know about this podcast, the stronger we can be at Living At Our Finest. Thank you in advance.
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Living At Your Finest with Dr. Babs Facebook Page
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#healthyliving, #foodismedicine #joyfulcooking #lovelanguage, #communityofcolor #livingatyourfinest, #DrBabs, #holistichealth #passionmeetpurpose #communityempowerment