Living At Your Finest

Bye 2021, Welcome 2022

December 31, 2021 DR. BABS Season 2 Episode 61
Living At Your Finest
Bye 2021, Welcome 2022
Show Notes

I promise this isn't an episode on NEW YEAR RESOLUTIONS as they just don't work and I am talking from experience and incidentally science backs me up.

It is estimated that only 8% of people that make new year resolutions keep them while 80% fail by mid-February.

In this episode, I will share how we can set ourselves for success in the new year
✨By reflecting on a few key questions
✨And deciding what kind of mindset we are going to have in the new year.

You don't want to miss this episode or not share it with your friends and family.

Let's enter into 2022 and beyond, healthier and stronger (body, mind & spirit) than we have ever been. 

Cheers to Blessings All Around ❤️🍸

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