.jpg)
Living At Your Finest
Greetings! Welcome to the Living At Your Finest Podcast Show.
My name is Dr. Dolapo Babalola, AKA, Dr. Babs. I am a triple board-certified physician in Family, Obesity, and Lifestyle Medicine, an Adjunct Clinical Professor at Morehouse School of Medicine, and the owner of Living At Your Finest Wellness, a Membership-based Holistic and Integrative Direct Primary Care Practice in East Cobb Marietta, Georgia.
I provide full-spectrum primary care services to all ages and genders. My area of expertise is helping Individuals and Families Live At Their Finest Well-being using evidence-based lifestyle interventions to prevent, treat (not just manage), and, in most cases, reverse lifestyle-related chronic diseases.
I integrate tools and tips from my health journey and extensive professional training to equip my community. My guests also impact their wealth of expertise on all matters related to Holistic Health. I am honored that you are a part of our community of Health Champions.
To learn more about me and my offerings, please visit https://linktr.ee/livingatyourfinest. In addition, feel free to send your comments, questions, or topic suggestions to DrBabs@layfwellness.com
*Please note: This podcast and my other related platforms are for educational purposes only.
Living At Your Finest
FINEST LIVING: Take A Break While You Can
When was the last time you pulsed to "Take A Break"?
Your response might be like mine: Not as much as I should or would love to. Correct?
Taking a Break for Self-care is essential for our overall wellbeing- we get to LIVE AT OUR FINEST when we do so. We elevate our status from just barely surviving to thriving.
In Episode 51, we will end the episodes on the FINEST LIVING series with a bang. We saved the best for last, the "T" in FINEST LIVING.
Time for some transformation as we explore:
✨ What Does it Mean to Take A Break
✨ The Importance of Taking a break
✨ Simple Ways to Take A Break
Do you know anyone that would benefit from this information? If yes, please share because helping people is our number one priority.
Cheers to Taking An Intentional Break! 🍸❤️
Subscribe & Review in iTunes
If you have not subscribed to my podcast, what are you waiting for? I bet you do not want to miss an empowering episode filled with Fun, Fundamental, and Faith-Based Holistic Health Related Matters. A new episode is released every Friday.
Here is the iTunes Link to Subscribe
Thanks for all the kind reviews so far. If you haven't already, kindly leave a comment Using This Rating and Review Link. It helps me to know if I am making any sense, impacting a life, and most certainly promotes listenership. The more communities know about this podcast, the stronger we can be at Living At Our Finest. Thank you in advance.
Don't forget to follow me on the following platforms for more in-depth Health and Personal Development Related Matters
Living At Your Finest with Dr. Babs Facebook Page
Living At Your Finest with Dr. Babs YouTube Channel
#selflove #selfcare #takeiteasy #wellness #lookafteryou #selfcareisnotself #livingatyourfinest, #DrBabs, #holistichealth