the Healers Rising Podcast
Episodes
78 episodes
Why Playing It Safe Drains Your Energy: The Truth About Dreaming Bigger with Brad Bizjack
In this mind-expanding episode, Caitlin sits down with Performance Coach and Mindset Wizard Brad Bizjack and dive into the science of dreaming bigger, and why safety can be the most subtle form of self-sabotage. If you’ve ever felt ...
When the Old Fuel Source Runs Out: How to Redefine Success, Risk, and Fulfillment with Brad Bizjack
What happens when the fuel that once drove you - the need to prove yourself, escape pain, or break family patterns - finally burns out? In this real, unfiltered, and hilariously human conversation, Caitlin brings on one of her best ...
Unlocking the Secrets for Sustainable Weight Loss
Are you tired of trying every diet, workout plan, and quick-fix solution, only to feel stuck in the same weight or shape, wondering what you’re doing wrong?Listen, it’s not your fault. With so much advice out there pulling you in a milli...
Beyond Healing: How to Know When to Move Forward
When we are on the path of healing, it’s easy for that work to become the main event in our lives. We dive deep, spot patterns, cut out what no longer serves us, and become pros at navigating our inner landscape. The healing work becomes famili...
The Do's and Don'ts of Money Manifestation
So you’re ready to change your relationship with money and finally attract the abundance you’ve been seeking. But despite trying every manifestation tool, tactic, and strategy out there, nothing seems to be shifting. What if the missing piece i...
How to Build the Life You Can’t ‘See’ Yet
Do you ever find yourself wanting to build a dream or manifest something out-of-this-world amazing, but when it comes down to it, you’re left wondering what that something even is? So how do we create the reality we truly d...
Are You Unknowingly Bypassing Your Manifestations?
We often expect our manifestations to arrive exactly how we envision them, but the universe doesn’t always work that way. Sometimes, the abundance you’ve been calling in appears through someone else—like a partner, family member, or friend—beca...
The One Word That’s Quietly Draining Your Energy
There’s a word we use all the time without realizing just how much it can impact us on an energetic level. You’ve said it, I’ve said it—it’s practically woven into our everyday language. But what if this one little word is quietly draining your...
Physical or Metaphysical? Decoding the Source of Your Struggles
Living in a 3D body, the majority of us have experienced some level of discomfort, disease, illness, or even chronic issues. But how can we tell if the problem we’re facing is truly physical — or if it’s rooted in something deeper, beyond the p...
Nervous System Regulation: Overhyped or Essential for Healing?
Nervous system regulation — it’s everywhere right now. But what the heck does it actually mean, and why is it such a hot topic? More importantly, do you really need to work on your nervous system to heal?In this episode, we’l...
The Silent Cost of Putting Yourself Second
Have you ever caught yourself saying, “It’s fine, my problems aren’t as bad as theirs,” and pushed your own needs aside for the sake of others? Or maybe you’ve been taught that putting others first is the right thing to do. Bu...
Healthy Habits Aren’t the First Step to Transformation
At one point in time, we've all tried to rewrite old patterns and adopt healthier habits—maybe it worked for a while, or we found one thing that stuck, but many of us, and likely each one of us, have also experienced failure in those attempts.<...
The Secret Behind Self-Sabotage: Why We Get in Our Own Way
Self-sabotage has become a buzzword, and for good reason—many of us have felt the frustrating pull of knowing exactly what we need to do, but still choosing not to act on it. Have you ever wondered why you don’t follow through on those powerful...
The Body’s Language: Listening to the Story Behind the Symptoms
As humans, we've been taught to approach healing by isolating and treating individual problems. But what if the body’s symptoms were like chapters in a complex story, each offering deeper insights into our physical, emotional, and spiritual hea...
How Unmet Needs Sabotage Your Intuition and the Secret to Fixing It
Did you know that failing to meet your most basic human needs can actually block your intuition from coming through? It's one of the biggest pitfalls humans face, yet it’s also one of the fastest things you can turn around to amplify your intui...
The Hidden Reason You’re Not Feeling Seen or Heard
Have you ever caught yourself thinking, 'I just don’t feel seen or heard by anyone around me'? This all-too-common experience can leave you feeling lonely, disconnected, misunderstood, and questioning your value in the eyes of others. ...
How to Train Your Body to Get Into a State of Healing
Our bodies are experts at adapting to the world and environment around us, but when we've been living in a state of pain, trauma, or sadness for a period of time, healing actually becomes unfamiliar to the body, leaving us stuck in stress patte...
The KEY to Ending Addictions Without the Fight
As a human navigating life on Earth, virtually all of us have picked up and relied on some form of addiction to help us get through our daily life. We know these habits don’t align with our goals or true identities, yet they grip us tightly, ma...
How to Navigate Relationships when Spiritual Paths Don’t Align
When your partner is not on the same page as you spiritually, navigating these differences can become challenging. As your beliefs evolve, the gap between you may seem to widen, leading to doubts about your future together and whether or not yo...
My Formula for Moving Beyond the Blueprint of Your Past
Have you been trying to figure out how to move forward and create a future that truly aligns with your deepest desires, yet feel like you’re not gaining much traction? You’re not alone. The truth is, many of us unknowingly fall into...
The Adult Impact of Childhood Survival Tactics
Throughout youth we develop coping and protection mechanisms to keep us safe in our environment. While these strategies once served as shields in our early years, these instinctive responses might now be unconsciously sabotaging our adult lives...
The Unexpected Truth about Roadblocks and Why They Materialize
Do you often feel like just when you’re about to make progress, something unexpected happens that derails or distracts you? When we encounter distractions, scenarios, or people that feel like roadblocks keeping us from forward momen...
The TRUTH About Why You Can’t Recall Your Past
Have you ever felt like there are core memories from your past that you just can’t access, no matter how hard you try? Perhaps there’s a period from your childhood to young adulthood that feels like a blank slate, as if it never happened at all...
Navigating Darkness and the Essential Steps to Move Forward
Do you feel like you’re being swallowed whole with the intensity of health challenges you’re going through? Or maybe the amount of trauma you’ve been holding? Or maybe it feels like the dark has a hold on you and there’s no way back to the ligh...
How to Take Charge of Your Destiny: Core Wound of Sovereignty
Are you on a mission to find freedom and control your own destiny, but no matter what you do, you just can’t catch a break? Does it feel like the world is against you? You may have a Sovereignty Core Wound to heal. The 5 Core Wounds...