the Healers Rising Podcast

Nervous System Regulation: Overhyped or Essential for Healing?

Caitlin Dianna | Magic Beyond Boundaries Season 5 Episode 72

Nervous system regulation — it’s everywhere right now. But what the heck does it actually mean, and why is it such a hot topic? More importantly, do you really need to work on your nervous system to heal?

In this episode, we’ll explore:

  • The different states of the nervous system and how it affects your healing process
  • The subtle signals your body sends when you’re moving out of alignment
  • The required cleanup work needed to get your nervous system regulated

Resources mentioned in this episode: