Disrupting Burnout

19. Put Your Oxygen Mask on First

March 03, 2021 Dr. Patrice Buckner Jackson Episode 19
19. Put Your Oxygen Mask on First
Disrupting Burnout
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Disrupting Burnout
19. Put Your Oxygen Mask on First
Mar 03, 2021 Episode 19
Dr. Patrice Buckner Jackson

How are you restoring your energy source every day?  In order to keep serving from the heart, we must refill our tanks on a daily basis.  In this episode, PBJ shares 4 steps for adding new breath to your day.

AND, the registration for our Work/Life Harmony Workshop Series is open.  The first live workshop, The Myth of Balanced Time, is scheduled for Monday, March 22 at 7pm.  If you are struggling to juggle all of your priorities, go to www.mythofbalancedtime.com to sign up.

To receive #ASpoonfulofPBJ weekly, follow me on IG @drpatricebucknerjackson.
Website: www.patricebucknerjackson.com
Facebook:  @EduCare with Dr. Patrice Jackson

Support the Show.

Upgrade to Premium Membership to access the Disrupting Burnout audiobook and other bonus content: https://www.buzzsprout.com/1213895/supporters/new

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Show Notes

How are you restoring your energy source every day?  In order to keep serving from the heart, we must refill our tanks on a daily basis.  In this episode, PBJ shares 4 steps for adding new breath to your day.

AND, the registration for our Work/Life Harmony Workshop Series is open.  The first live workshop, The Myth of Balanced Time, is scheduled for Monday, March 22 at 7pm.  If you are struggling to juggle all of your priorities, go to www.mythofbalancedtime.com to sign up.

To receive #ASpoonfulofPBJ weekly, follow me on IG @drpatricebucknerjackson.
Website: www.patricebucknerjackson.com
Facebook:  @EduCare with Dr. Patrice Jackson

Support the Show.

Upgrade to Premium Membership to access the Disrupting Burnout audiobook and other bonus content: https://www.buzzsprout.com/1213895/supporters/new