Disrupting Burnout
Disrupting Burnout with Dr. Patrice Buckner Jackson is dedicated to overworked, undervalued high-achieving servant leaders who give all to serve others and leave very little for yourself. You are an accomplished woman with many responsibilities and you often find yourself overwhelmed, exhausted, and burned out. I’ve been there. As a matter of fact, burnout almost cost me everything. Compassionate work can carry a high price tag: your mind, body, spirit and relationships may be in distress as you serve the needs of others. I am here to equip your hands and refresh your heart so you can serve in purpose and fulfillment and permanently break cycles of burnout.
Disrupting Burnout
19. Put Your Oxygen Mask on First
How are you restoring your energy source every day? In order to keep serving from the heart, we must refill our tanks on a daily basis. In this episode, PBJ shares 4 steps for adding new breath to your day.
AND, the registration for our Work/Life Harmony Workshop Series is open. The first live workshop, The Myth of Balanced Time, is scheduled for Monday, March 22 at 7pm. If you are struggling to juggle all of your priorities, go to www.mythofbalancedtime.com to sign up.
To receive #ASpoonfulofPBJ weekly, follow me on IG @drpatricebucknerjackson.
Website: www.patricebucknerjackson.com
Facebook: @EduCare with Dr. Patrice Jackson
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