Disrupting Burnout
Disrupting Burnout with Dr. Patrice Buckner Jackson is dedicated to overworked, undervalued high-achieving servant leaders who give all to serve others and leave very little for yourself. You are an accomplished woman with many responsibilities and you often find yourself overwhelmed, exhausted, and burned out. I’ve been there. As a matter of fact, burnout almost cost me everything. Compassionate work can carry a high price tag: your mind, body, spirit and relationships may be in distress as you serve the needs of others. I am here to equip your hands and refresh your heart so you can serve in purpose and fulfillment and permanently break cycles of burnout.
Podcasting since 2020 • 140 episodes
Disrupting Burnout
Latest Episodes
128. The Role Fit: Navigating Career Transitions to Prevent Burnout
Hey Friend,Have you ever wondered if burnout is more about being out of sync with your job than just having too much on your plate? This week, join me, Dr. Patrice Buckner Jackson, as we dive deep into the concept that alignment might be...
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Episode 128
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25:55
127. Transforming Digital Chaos into Mental Peace
Hey Friend,Have you ever caught yourself lost in the endless scroll of social media, only to realize that you've let precious hours slip by? That's exactly what happened to me this past Saturday—a day I had set aside for relaxation that ...
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Episode 127
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21:58
126. Rebuilding After Burnout: Strategies for Recovery in Schools
Hey Friend,Is your wellness program acting just as a band-aid for a deeper issue? In this episode, titled "Rebuilding After Burnout: Strategies for Recovery in Schools,” we explore why surface-level fixes like remote work options or well...
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Episode 126
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28:27
125. Bridging Generational Gaps at Work
Hey Friend,Have you ever wondered how to effectively bridge the gaps between different generations in the workplace? In this week’s episode, “Bridging Generational Gaps at Work” I, Dr. Patrice Buckner Jackson, dive deep into the dynamics...
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Episode 125
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28:08