Disrupting Burnout
Disrupting Burnout with Dr. Patrice Buckner Jackson is dedicated to overworked, undervalued high-achieving servant leaders who give all to serve others and leave very little for yourself. You are an accomplished woman with many responsibilities and you often find yourself overwhelmed, exhausted, and burned out. I’ve been there. As a matter of fact, burnout almost cost me everything. Compassionate work can carry a high price tag: your mind, body, spirit and relationships may be in distress as you serve the needs of others. I am here to equip your hands and refresh your heart so you can serve in purpose and fulfillment and permanently break cycles of burnout.
Disrupting Burnout
34. A Lifestyle of Rest
Friend, why do we treat rest like a cheap last resort? God, in all of His wisdom, established a rhythm for our lives that involves intentional rest. It is time for us to learn how to adopt rest as a lifestyle so that we may eliminate overwhelm and disrupt burnout.
Resources mentioned in this episode:
"The Rest of Your Life" Sermon Series- Pastor Robert Madu, Social Dallas Church
Obedience Over Hustle by Malinda Fuller
The Ruthless Elimination of Hurry by John Mark Comer
This episode was recorded live in the Heart Work Community on Facebook. Join us!
Follow me on IG @drpatricebucknerjackson for #aspoonfulofpbj every Monday and the Leadership Moment every Thursday.
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