Disrupting Burnout
Disrupting Burnout with Dr. Patrice Buckner Jackson is dedicated to overworked, undervalued high-achieving servant leaders who give all to serve others and leave very little for yourself. You are an accomplished woman with many responsibilities and you often find yourself overwhelmed, exhausted, and burned out. I’ve been there. As a matter of fact, burnout almost cost me everything. Compassionate work can carry a high price tag: your mind, body, spirit and relationships may be in distress as you serve the needs of others. I am here to equip your hands and refresh your heart so you can serve in purpose and fulfillment and permanently break cycles of burnout.
Disrupting Burnout
36. Soul Care: Three Parts of Me
Self-care is not enough. A nap, a facial, or a walk are fine, but none of those tactics are a complete solution. We must go deeper from self care to Soul Care. In order to dive into Soul Care, we need to understand what the soul is. In this episode, Dr. Patrice Buckner Jackson explores the three parts we all need to be aware of.
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