Building Your Confidence Bank Account Artwork

Health Wellness & Community

Meet Dr. Quentin Moore, a dynamic and accomplished family nurse practitioner who has dedicated his career to serving communities in need. With a wealth of experience in primary care and addiction medicine, Dr. Moore is a true expert in the field. As a retired officer with the United States Public Health Service, he has spent years working tirelessly to improve the health and wellness of individuals, families, and entire communities. Today, Dr. Moore continues to make a difference as a professor at a university in the Midwest. In this podcast, he shares his invaluable insights and knowledge, providing education that connects the dots between individual, family, and community health. With a holistic approach that emphasizes overall well-being, Dr. Moore guides listeners on their journey to reach their optimal health, empowering them to be active and productive members of their community. So tune in and get ready to be inspired by Dr. Moore's passion and dedication to improving the health of our communities.

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Health Wellness & Community

Building Your Confidence Bank Account

June 23, 2025 • Quentin Moore • Episode 68

What if confidence worked exactly like a bank account – and you could build wealth in it through daily deposits? In this powerful Motivational Monday episode, Dr. Quentin Moore reveals the revolutionary concept of treating confidence like financial wealth that compounds over time.

Discover the five types of daily confidence deposits that will transform how you show up in the world: the Morning Promise, the Learning Investment, the Courage Contribution, the Care Investment, and the Celebration Recognition. Learn why waiting for external validation is like trying to get rich by finding money on the ground – and why real confidence comes from keeping promises to yourself.

Dr. Moore breaks down the confidence killers that drain your account (negative self-talk, broken self-promises, comparison, and perfectionism) and provides a practical 7-day challenge to start building your confidence wealth immediately. You'll understand why confidence isn't about feeling fearless – it's about feeling capable, and how small daily investments create a beautiful self-reinforcing cycle of growth.

Whether you're living "paycheck to paycheck" with your confidence or ready to build lasting self-assurance, this episode gives you the blueprint to start making deposits today and watch your confidence dividends grow.

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