Health Wellness & Community
Meet Dr. Quentin Moore, a dynamic and accomplished family nurse practitioner who has dedicated his career to serving communities in need. With a wealth of experience in primary care and addiction medicine, Dr. Moore is a true expert in the field. As a retired officer with the United States Public Health Service, he has spent years working tirelessly to improve the health and wellness of individuals, families, and entire communities. Today, Dr. Moore continues to make a difference as a professor at a university in the Midwest. In this podcast, he shares his invaluable insights and knowledge, providing education that connects the dots between individual, family, and community health. With a holistic approach that emphasizes overall well-being, Dr. Moore guides listeners on their journey to reach their optimal health, empowering them to be active and productive members of their community. So tune in and get ready to be inspired by Dr. Moore's passion and dedication to improving the health of our communities.
Health Wellness & Community
From Overwhelm to Joy Thriving Through the Holidays
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Episode 88
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In this powerful Motivational Monday episode, I guide you through a transformative approach to the holiday season. Learn how to move from overwhelm to joy by choosing one intentional word to guide your experience, letting go of draining obligations, and practicing radical presence over perfection. Whether you're excited, anxious, or grieving this season, this episode offers practical wisdom on creating a holiday experience that honors your authentic self while nurturing meaningful connections.
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