Addressing underlying issues to Hip & Shoulder pain Artwork

Somatic Movement & Mindset

The Somatic Movement & Mindset Podcast has been created to educate, empower and enhance your health and wellbeing. Within this podcast you will learn how to harness the amazing abilities your mind and body possess. Clinical Somatic educator Heidi Hadley takes these concepts and teaches you in an easy to follow format. The subjects vary from pain relief to posture to improving mobility whilst addressing mindset principles.

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Somatic Movement & Mindset

Addressing underlying issues to Hip & Shoulder pain

March 21, 2022 • Heidi Hadley • Episode 90

0:00 | 12:09

In this episode, Heidi Hadley delves into a common issue seen globally - hip and shoulder issues. Within this episode, Heidi discusses how various habits and actions in recent time have contributed towards these recurring issues.

Learn how you can truly address recurring hip and shoulder issues with a Total Somatic approach to movement and conditioning.

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