Somatic Movement & Mindset

How to manage pain and move with ease

July 15, 2020 Heidi Hadley Season 1 Episode 3
Somatic Movement & Mindset
How to manage pain and move with ease
Chapters
Somatic Movement & Mindset
How to manage pain and move with ease
Jul 15, 2020 Season 1 Episode 3
Heidi Hadley

Are you in pain?  How do you view pain?  Have you been able to control or manage your pain?  Do you find you are living in a very tense, tight body, finding the activities you love to do are becoming a thing of the past?  In this episode you will learn how pain is not the enemy but actually a protector.  Heidi will explain how your brain learn pain with conditioning and how we can re-train your brain to start changing how it senses and feels.

TO LEARN MORE, VISIT:
www.TotalSomatics.com
www.HeidiHadley.com

Support the show (http://paypal.me/TotalSomatics)

Show Notes

Are you in pain?  How do you view pain?  Have you been able to control or manage your pain?  Do you find you are living in a very tense, tight body, finding the activities you love to do are becoming a thing of the past?  In this episode you will learn how pain is not the enemy but actually a protector.  Heidi will explain how your brain learn pain with conditioning and how we can re-train your brain to start changing how it senses and feels.

TO LEARN MORE, VISIT:
www.TotalSomatics.com
www.HeidiHadley.com

Support the show (http://paypal.me/TotalSomatics)