Somatic Movement & Mindset

How to boost your brain health - Part 1

July 15, 2020 Heidi Hadley Season 1 Episode 8
Somatic Movement & Mindset
How to boost your brain health - Part 1
Chapters
Somatic Movement & Mindset
How to boost your brain health - Part 1
Jul 15, 2020 Season 1 Episode 8
Heidi Hadley

Would you like to know how to boost your brain?  Learn all about neurogenesis and how you can make your brain flourish.  Heidi explains what your soma is and how this and neurogenesis impact on your current and future health and wellbeing.  Learn how your living conditions, environment and lifestyle can have a profound effect on the rate of neurogenesis.

TO LEARN MORE, VISIT:

www.TotalSomatics.com

www.HeidiHadley.com

Support the show (http://paypal.me/TotalSomatics)

Show Notes

Would you like to know how to boost your brain?  Learn all about neurogenesis and how you can make your brain flourish.  Heidi explains what your soma is and how this and neurogenesis impact on your current and future health and wellbeing.  Learn how your living conditions, environment and lifestyle can have a profound effect on the rate of neurogenesis.

TO LEARN MORE, VISIT:

www.TotalSomatics.com

www.HeidiHadley.com

Support the show (http://paypal.me/TotalSomatics)