Somatic Movement & Mindset

How to boost your brain health - Part 2

July 15, 2020 Heidi Hadley Season 1 Episode 9
Somatic Movement & Mindset
How to boost your brain health - Part 2
Chapters
Somatic Movement & Mindset
How to boost your brain health - Part 2
Jul 15, 2020 Season 1 Episode 9
Heidi Hadley

In this episode, Heidi teaches you about your Hippocampus and how important it is for your brain health.  Learn how amnesia can occur from stressful events.  Within this episode, you will learn the power of silence from research and also how various types of drinks can either stimulate or slow down neurogenesis.

TO LEARN MORE, VISIT:

www.TotalSomatics.com

www.HeidiHadley.com

Support the show (http://paypal.me/TotalSomatics)

Show Notes

In this episode, Heidi teaches you about your Hippocampus and how important it is for your brain health.  Learn how amnesia can occur from stressful events.  Within this episode, you will learn the power of silence from research and also how various types of drinks can either stimulate or slow down neurogenesis.

TO LEARN MORE, VISIT:

www.TotalSomatics.com

www.HeidiHadley.com

Support the show (http://paypal.me/TotalSomatics)