Somatic Movement & Mindset

How to reduce pain with Somatics

Heidi Hadley Season 1 Episode 11

Would you like to reduce pain?  Would you like to move with ease?  Learn how your muscles can create a distorted posture, which at times you are unaware of!  Heidi will explain why office workers have a common posture and how this can be corrected with pandiculation.  Learn how pandiculation creates LASTING changes because it is working at a brain level.

TO LEARN MORE, VISIT:

www.TotalSomatics.com

www.HeidiHadley.com

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