Somatic Movement & Mindset
The Somatic Movement & Mindset Podcast has been created to educate, empower and enhance your health and wellbeing. Within this podcast you will learn how to harness the amazing abilities your mind and body possess. Clinical Somatic educator Heidi Hadley takes these concepts and teaches you in an easy to follow format. The subjects vary from pain relief to posture to improving mobility whilst addressing mindset principles.
Somatic Movement & Mindset
Words have power
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Heidi Hadley
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Season 1
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Episode 14
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Words have great power and can create peace or wars. How do your words reflect your inner thoughts and mindset? How do they impact on you? Learn how your subconscious and conscious mind work together, either building you up or tearing you down. Can you change your mindset? ABSOLUTELY! Within this episode, allow Heidi to teach you how.
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